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Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.
You will be picked up and dropped off from your Yangshuo hotel.
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Not recommended for pregnant travelers
Suitable for all physical fitness levels
For a full refund, cancel at least 24 hours before the scheduled departure time.
The English speaking tai chi instructors
The round way private transfer between Yangshuo hotel and tai chi school
The lunch or dinner
The quick tai chi introductory course is perfect for those visiting the area and wishing to get a better understanding of what Tai Chi is and what it could offer you. This half day(2-hours Tai Chi courses & Lunch or Dinner) small group tai chi course gives a nice overview of Tai Chi including some basic form practice and ideas of theory and Tai Chi culture.
Pickup included
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