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1 hours
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1日の始まりは、アーユッシュと一緒にサンライズヨガで真に革新的な体験をしましょう。 穏やかなエネルギーと優しい朝の光に満たされた穏やかなスタジオ空間、または穏やかなテラスで、各セッションは、あなたを呼吸と動きと深く結びつけ、地に足をつけ、リフレッシュし、活力を与えるように導きます。 アユーシュの心遣いの行き届いた指導スタイルは、どのクラスも自分らしさを感じさせ、初心者も経験豊富なヨガ経験者も等しく受け入れます。 これは単なるヨガセッションではなく、体、心、精神のバランスを整え、1日の若返りのスタートであり、忘れられないユニークな体験となります。
近くに公共交通機関があります
適度な体力が必要です
あなたの個人的なニーズを把握した上で、あなただけのヨガセッションをデザインします。 太陽からの挨拶で身体を目覚めさせ、ガイド付きのデモンストレーションと、様々なアーサナを心地よいペースで練習します。 また、各アーサナの背後にある理論や、身体と心にとってのメリットについてもご説明します。 セッションが終了すると、バランス感覚と落ち着き、エネルギーが刷新され、心身ともに完全な体験ができるようになります。
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出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
160 reviews
Total reviews and rating from Viator & Tripadvisor
vanessafP7336HP,2026年5月27日
- Review from Tripadvisor
Doing yoga at Ayush was a truely grounding experience during my journey. Ayush creates a space that feels calm, genuine, and deeply welcoming. The classes are taught with so much presence and care. It never feels rushed or performative — just real yoga, taught from the heart. I left every session feeling lighter, calmer, and more connected to myself. This is already my second time with Ayush. If you are looking for authentic yoga and a peaceful atmosphere away from the usual wellness hype, I can truly recommend this place.
Traveler20284220326,2026年5月1日
- Review from Tripadvisor
My first experience with yoga couldn’t have been better. The approach is very friendly and professional, and the classes are fully personalized. In a very short time, I have already noticed real improvements, both physically and mentally. Highly recommended. Seriusly

Agne B,2026年4月15日
- Review from Viator
It was excellent! Ayush is a true professional, who can creat the most peaceful and inspiring atmosphere. If you haven’t tried yoga, and if you’re not sure how you’re going to handle it - Ayush will make sure you feel brilliant. I would definitely recommend this yoga session with him, for us it was one of the highlights of Varanasi:)
DevaSamaya,2026年4月13日
- Review from Tripadvisor
Since I started practicing online yoga with Ayush so many processes are happening, physical and emotional. Ayush is very attentive and patient, he helps me explore the practice, respecting my own time, stimulating me to grow and understand what I am exploring. I decided to continue my practice regularly with him, although being online he manages to make me feel his energy and presence. I will be happy to meet him on my next trip to Varanasi.
alambagessia,2026年4月3日
- Review from Tripadvisor
We loved our yoga class at the Jain Ghat in Varanasi! Highly recommended, thanks a lot Ayush!




Escape28038604274,2026年4月3日
- Review from Tripadvisor
I had the chance to learn from Ayush during my time there, and it was honestly one of the most grounding parts of my trip. His sessions are calm, thoughtful, and deeply rooted — not just about movement, but about slowing down and tuning in. There’s a certain ease in the way he guides you, making the practice feel both personal and peaceful. Practicing in the quiet of the morning, with the city just waking up, felt like a reset I didn’t know I needed. If you ever find yourself in Banaras and want to begin your day with intention, I’d highly recommend learning with Ayush. It’s more than just a class — it’s an experience. Grateful for it 🌿
E2608JMdavidet,2026年3月10日
- Review from Tripadvisor
We had a wonderful experience with Ayush. It was my first yoga class, and I really enjoyed it. I highly recommend it to everyone!
travelerchu,2026年2月27日
- Review from Tripadvisor
We had 3 Hatha sessions with Ayush. He is a very good teacher. Although we already had some experience in yoga before this, he was able to adjust the classes immediately according to our needs and wants. He conducted the sessions in a calm manner and a smooth flow. He also showed us several different variations of the poses we had learned before. He is really professional. We enjoyed his classes a lot, and would recommend him to anyone who wants a yoga session in Varanasi.
744sylvieg,2026年2月24日
- Review from Tripadvisor
If you are looking for an experienced yoga teacher who is caring but offers us a progression in practice, I recommend Ayush. His practice adapts to everyone, the explanations are clear, he corrects and allows us to go to our own limits. Excellent teacher


giadarS4641FK,2026年2月21日
- Review from Tripadvisor
Varanasi is not just a place, it is an energy✨ and I feel so grateful I chose the right soul to guide me through my yoga journey here. Ayush has not only been my teacher. He has become a true friend💚 some connections go beyond words… energy never lies🙏🏻 For five days I practiced private sessions that felt deeply personal and transformative. Each class was intuitively adapted to me and day after day the practice evolved, just as I did. Thank you for sharing your energy and your time with me 🙏🏻🧘🏻♀️✨💜


Operated by Sunrise Yoga with Ayush