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ラルフ・ウォルド・エマーソンがかつて言ったように。パスがつながる可能性のある場所には行かないでください。
代わりにパスのない場所に移動し、トレイルを残します。
議題は2 + 2のように簡単です。まず、最も遠い目的地までハイキングをウォームアップし、各洞窟に降りてストレッチを開始し、探索時間をとってスクワット、腕立て伏せなどのストレッチを行います。これらのエクササイズにより多くの努力を注ぐと、より多くのことがわかります。フィットレベルに応じて、2〜4個の洞窟が表示されます。だから、あなたは確かにいくつかの有酸素運動/ワークアウトを得るでしょう。
私たちは頻繁に洞窟探検を行い、湿気のある涼しい環境で半日地下で過ごした後、温かいお風呂に勝るものはないことを知っていますが、再びお風呂は退屈に聞こえます。アイスランドにいる場合を除き、自然の地熱ストリームに簡単に浸ることができます...山の上の美しい谷にあり、温泉の助けを借りて準備されたおいしいアイスランド風のホットドッグがあります!
背骨に健康上の問題がある方にはおすすめしません
心血管疾患のある方にはおすすめしません
妊娠中の方にはおすすめしません
適度な体力が必要です
洞窟探検中に汚れる可能性のある頑丈な服
ハイキングシューズをお勧めします
Reykjanes Peninsula
レイキャビクからそれほど遠くない2〜4の洞窟を訪問します。すべては、トラフトンネルをどれだけうまく移動できるかと、あなたがどれだけ適しているかに依存します。
Reykjadalur Hot Springs
訪れて、絵のように美しい渓谷の熱い流れに身を沈め、母なる自然から直接エネルギーでバッテリーを充電する素晴らしい場所
光沢のある贈り物: 島を離れると、私たちについて覚えておくべき追加の光沢のあるアイスランドの贈り物を受け取ります 送迎を含む
ヘルメット、アイゼン、ヘッドランプ、手袋
Wi-Fi完備
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出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
3 reviews
Total reviews and rating from Viator & Tripadvisor
cristinak691,2023年4月19日
- Review from Tripadvisor
Absolutely loved this adventure! Our guide was awesome and we had the best time, the caves were fantastic. Must do if you are ever in Iceland 10/10 experience that you won’t forget!





Jet21666840854,2021年7月12日
- Review from Tripadvisor
This is a very unique experience as it is a private tour, and our guide Damian was incredible! He takes you to various caves and shares his knowledge of the rock formations and geological sites as you crawl through and climb over rocks and passages. Afterwards, we drove to a remote are where we hiked to a scenic geothermal river to bathe, and then had a lunch of Icelandic hot dogs which he cooked for us in the hot springs! This was a very physical experience, but Damian will go at a pace that is comfortable for each participant. Be prepared for a fun filled day as well as a workout!
neontank,2020年3月3日
- Review from Tripadvisor
Only in Iceland for 4 nights, so spent a long time looking for tours which combined things we specifically wanted to do. Stumbled upon G spot Iceland, and how glad am I we did. The tour we picked was caving & the hot springs in the mountains (Hot and Cold G spots challenge). We never look for 'personal/non-touristy' tours, as they are hard to find and mostly very expensive. Well, this is what we got, and for a great price! Only the two of us on this particular tour (although they cater for more), with two guides. Took a punt with the caving, and instead of doing the caves with queues of tourists queuing to get in, we went to some caves where no tourists ever go. When we arrived (in very snowy and windy conditions), every cave entrance was buried in several meters of snow. This, however, would not prevent our guides from digging through several meters of snow and ice to gain entrance to one of the caves! Cave was amazing with several chambers linked via small crawl-throughs (no-one else was in the whole region, and definitely not in the cave) , and more than worth the effort to get in. Next was the hike to the hot springs in the mountains. It's a long trek, but well worth arriving at this natural phenomenon, and taking a dip in the hot spring surrounded by snow was a little surreal. Cooking hot dogs in a thermal pool finished the day, and returned back to the hotel shattered after a long 10 hour day! The guides aren't your traditional tour guides, they are cavers who have turned their passion into a tour - these guys are incredibly knowledgeable about all things 'caving & geothermal', and always considered safety a priority during the caving. If you want to do the generic tourist route, where you will be surrounded by other tourists trying to get a good shot, then these guys probably aren't for you - stick with the 'BudgetIceland' type tour company. If, however, you want to go off the beaten track, and really get a sense of what Iceland is really about, then 'G spot Iceland' are the tour guides for you (I say 'tour guides', it really didn't feel like that, it felt more like hanging out with a couple of buddies and letting them show you what they love - Iceland).
Operated by G spot Iceland