Tổng quát
Ngôn ngữ có sẵn
3 giờ
Vé di động
The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect.
During the first part of this activity we will take some time to chat and connect. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice.
The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection.
In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.
Thông tin khác
Travelers should have at least a moderate level of physical fitness
Cần Quan Tâm
This experience is offered by an Utah native that has spent extensive amounts of time guiding individuals and groups in the amazing Utah outdoors. When you link nature with self-development activities, it often leads to profound moments of clarity and contentment in ones life. This experience is open to all humans. There will be a good amount of walking in wilderness terrain. Please come in clothes that are suitable for outdoor recreation. Water, snacks, backpack and journal are all welcomed for this activity.
Tùy chọn
Duration/Location
Duration: 8 hours Custom location and experience
Meditation in the Mountains of Utah
Bao gồm
All Fees and Taxes
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Đánh giá
3 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Just book it! It's great!
Laura B,31 thg 3, 2025
- Đánh giá từ Viator
5.00I booked this experience because it was a little out of my comfort zone, but something I really wanted to try. Boy, am I glad I did! Josh was such a thoughtful and kind leader of the trip and helped me find great peace through introspection in one of the most beautiful places I have ever seen. He routinely asked for my consent to make sure I was comfortable with any practices or parts of the hike, and that made me feel so confident as a solo traveler. He clearly loves what he does and sharing this experience with others. I highly recommend this!
Extraordinary Meditation Hike with Josh
DianeG415,21 thg 10, 2024
- Đánh giá từ Tripadvisor
5.00This was an extraordinary meditation hike with Josh. The breathtaking scenary coupled with Josh's tremendous knowledge of the land, meditation, and stress management techniques was quite impressive. This was a truly memorable experience that everyone should enjoy. It's a time to enjoy nature, meditate, and then reflect on ways to enjoy and improve your quality of life. I went alone as a solo traveler and I felt completely confident with Josh. He really knew the land.
Best Breathing
Ramona B,5 thg 9, 2024
- Đánh giá từ Viator
5.00Breathing the beautiful fragrance of Sage along the fantastic Energy of the Utah Mountains. Priceless moment with my family
Trải nghiệm liên quan
Vận hành bởi Josh