Morning Exercise by the Daugava River in Riga (45 min)

Tổng quát

Ngôn ngữ có sẵn

Tiếng Anh

45 phút

Vé di động

Start your day with a refreshing 45-minute morning exercise session on the Daugava riverbank in Andrejsala, overlooking the water and the yacht marina.

This gentle workout is suitable for all ages and fitness levels – from young participants to seniors – and requires no special equipment.

After the session, enjoy a complimentary bottle of water and relax with a cup of coffee on our terrace right by the river. It’s the perfect way to energize your body and mind before exploring Riga.

Thông tin khác

Infants and small children can ride in a pram or stroller

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Bao gồm

Suitable for all ages, no equipment needed

Coffee after the workout

Access to the riverside terrace with yacht marina views

Instructor

45-minute guided morning exercise session by the Daugava River

Bottle of water

Private transportation

Cần Quan Tâm

The morning exercise session will begin with a warm-up, followed by the main workout, and finish with a cool-down. Exercises can be adapted based on each participant’s fitness level. Only bodyweight exercises will be used.

Tùy chọn