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A guided bike tour that blends history and gastronomy in Panama City. Explore Casco Viejo, taste exotic juices and local ceviches, and end with a coastal drone shot and exclusive restaurant perks.
TOUR HIGHLIGHTS:
-Tastings at two traditional markets: San Felipe Neri & Fish Market
-Sample 9 natural juices, orchid honey, Geisha coffee & 4 local dishes
-Try 3 types of ceviche, including a creative honey mustard version
-Scenic coastal ride & optional drone video with city skyline
-Complimentary access to a local gastronomy magazine
-Free tasting coupons at select Casco Antiguo restaurants
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Total tour of 3 hours including walking
For a full refund, cancel at least 24 hours before the scheduled departure time.
The first plaza build outside of the Casco Viejo Fortress.
We will be able to see the historic Coca-Cola café and learn part of its history.
Long Range Radios
Rain Coat
Natural Juice, food and coffee tasting.
Local Guide From The Neighborhood
Use of bicycle
Private transportation
Alcoholic Beverages
Lunch
Gratuities
71 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Culture15777845261,11 thg 3, 2026
- Đánh giá từ Tripadvisor
Enthusiasm for history and gastronomy meets knowledge of history and geography all while getting in a great bike ride. Best way to learn about Casco Viejo!
Miriam S,3 thg 3, 2026
- Đánh giá từ Viator
Versatile and entertaining tour of Panama City. About 6 km by bike, not strenuous. Elena and Louis are very attentive, friendly and very knowledgeable Panamanians and have thought of a very good route through the city. I had exactly one day in Panama and decided on this tour because of the good reviews. Perfect if you want to quickly see a lot and learn about the city. Tasty tasting at the market and a small restaurant. I also got good tips for my further stay. Very good price-performance ratio. I was all alone and the tour also took place with one person.
florinew771,16 thg 2, 2026
- Đánh giá từ Tripadvisor
Well worth doing. Great guide and a lot of information about Panama during the biketour and a very nice food experience with lot's of tasting on the way.
W4656QGmelissaa,3 thg 2, 2026
- Đánh giá từ Tripadvisor
Thank you Elena! This tour was wonderful and even better than we expected! Elena gave an amazing tour around Casco and we were able to experience delicious ceviche and yummy juices! It was a small group tour which was really nice. This was our first full day in Panama City and the perfect start!! Highly recommend Elena and this tour! Do it to expand your knowledge of the area and enjoy local culture!!
471jacksonj,25 thg 1, 2026
- Đánh giá từ Tripadvisor
Amazing food tour! We were blown away with the guides, food and experience. We do these in every country we visit and this was unique. They bring you to local vendors so you try the real good stuff while putting your money in the right place. Our time with this group made our trip. Do yourself a favor and book a tour.

vm1955,19 thg 1, 2026
- Đánh giá từ Tripadvisor
Great way to start your experience in Panama City: you get a great view of the history, a lot of information about the local population and the challenge they are working hard on it. Many, many recommendations of what to do, where to go and very importantly what to eat!
L3512MKcarines,12 thg 1, 2026
- Đánh giá từ Tripadvisor
Elena is a very enthousitic tourleader. The bikes are wonderful en she told a lot about how Panama has existed. We visited nice places! Will do it again!
Harold W,8 thg 1, 2026
- Đánh giá từ Viator
My wife and I have taken a number of urban bike tours, Madrid, Buenos Aires, Paris, and Montevideo among them, and Elena’s tour of Panama City was among the very best. Her tour was distinguished by her connection to a city she clearly loves, for she not only took us around the tourist mecca of Casco Viejo, but the dilapidated neighborhood that was Casco Viejo before it was gentrified, and through her own more working-class neighborhood. Accompanied by both her brother and husband, she provided a local’s perspective of the city and guided us to places that I doubt we would have discovered on our own. An added bonus was the juice, coffee, and ceviche tastings that were part of her tour. The bikes were among the best maintained of the tours we’ve taken.
elizabeth d,30 thg 12, 2025
- Đánh giá từ Viator
First of all, the tour company is a family owned company. Great, friendly and knowledgeable. Please be advised, you need to be experienced and comfortable riding a bike in traffic. There are a lot of cars and people walking on foot which you will need to navigate thru. I do recommend this tour, but be aware of the note above.
David T,29 thg 12, 2025
- Đánh giá từ Viator
The length of the tour was a little under four hours. Lots of stops and information. We enjoyed the different juices and ceviches along the way. What a nice way to spend a Tuesday!
giảm -25%
Từ US$33.75Trước US$45.00
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