Regular Yoga for all levels of practitioners in Kathmandu

Tổng quát

Ngôn ngữ có sẵn

Tiếng Anh

1 giờ 15 phút

Vé di động

Highly trained, experienced and knowledgeable yoga instructors.

Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions.

You’re guaranteed to feel a release of stress and tension stored in your body and mind.

Every practitioner has free access to unlimited detox water and green tea post session.

We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Thông tin khác

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Cần Quan Tâm

A Vinyasa yoga session typically includes a variety of standing, seated, and supine poses, twists, balancing postures, forward folds, inversions, backbends, and targeted core strengthening, among other things. Guided meditation, chanting, and breath work are all available in Vinyasa Yoga classes. Vinyasa yoga can be practiced at any level, tempo, or temperature based on individual preferences. Yogis can expect to experience increased flexibility, strength, stability, and overall calmness and clarity. A trained yoga instructor will guide you through your asanas and breathwork during the practice. You can choose to share your queries or interact with the instructor post your session over detox water or green tea.

Bao gồm

Guaranteed one-on-one guidance by instructors. Access to blocks, bolsters, strap. Detox water/ green tea post practice. Interaction with the instructor post practice as per the need or interest.

Tùy chọn

Regular Yoga for all levels of practitioners in Kathmandu

Đánh giá

5.00

4 đánh giá

Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor

Enriching and unforgettable
edfonnepalratnaschoa,,23 thg 2, 2025
- Đánh giá từ Tripadvisor
5.00
Nepal can go at any time of the year, preferably, spring and autumn the monsoons are over. It is a country that does not leave you indifferent, by its culture, its landscape and the treatment of respect and and pleasant of its people. Cheer you up to come to Nepal at least once in your life 🙏 Namàste
Great fun and very relaxing!
Rhiannon J,,20 thg 10, 2024
- Đánh giá từ Viator
5.00
Our instructor was patient and made the class to suit our abilities. We went in tense and more than a bit sore, but left fully relaxed and malleable. Great class and highly recommend!
Love the yogashala, mats, props and teachers
asthab2013,,23 thg 8, 2022
- Đánh giá từ Tripadvisor
5.00
The yogashala is spacious. The props are top class. The teachers are experienced and warm. The have lockers and changing rooms, I also like the fact that the yogashala used to be a meditation center before it was converted into yogashala. Most importantly, the yogashala is always open and welcoming with lots of green space. Nourish by Avata is a great place to hang, for food, getting some work done. The staff are friendly and welcoming. I am at Avata 3-4 times a week for the last 6 months and I am not bored. I always look forward to yoga classes and going to the cafe. The cafe is vegetarian. The food is good.
Energizing and rejuvenating experience
naviyak2021,,22 thg 8, 2022
- Đánh giá từ Tripadvisor
5.00
Beautiful yogashala with great teachers. The restaurant attached is an added bonus. Peaceful and green space. Free detox water post class is a great touch.