In your Sound Healing & Therapy sessions, you will experience 90 minutes of intensive treatment with a diverse range of singing bowls. This practice facilitates deep meditation and multi-layered relaxation, helping you reduce stress, improve sleep quality, and restore your inner energy. Step 1: Energy Cleansing – Begin your journey with a smudging ritual using specialized healing herbs to clear stagnant energy and calm the mind. Step 2: Chakra Scanning – We perform an energy scan of your 7 chakras to identify imbalances and facilitate a state of alignment. Step 3: Mindfulness Yoga – Engage in a mindful stretching session designed to release physical tension, alleviate aches, and open up the body. Step 4: Deep Meditation & Sound Immersion – Sink into deep meditation, enveloped by therapeutic scents and the harmonic, multi-layered vibrations of Tibetan and Crystal Singing Bowls. Step 5: Awakening & Tea Soul – Gently transition out of meditation and conclude your experience with a soothing cup of warm tea to ground your energy.