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Stand-up paddle boarding (SUP) is a great way of enjoying being on the ocean and also staying in great shape whilst having a lot of fun alone or with your friends and family. Our aim is to provide you with a safe and fun learning experience while you see Cascais from the ocean perspective.
Public transportation options are available nearby
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
bathrooms
For a full refund, cancel at least 24 hours before the scheduled departure time.
Tour guide
Lifejacket, paddleboard and paddle
Bottled water
The Cascais area has a fantastic and stunning coastline to explore with the paddle boards. Cascais is a fashionable town with great restaurants, shops, marina and lots of other things to do and see in the area.
16 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Stay33455447506,
6 thg 8, 2025
- Đánh giá từ Tripadvisor
I had one of the best experiences ever! From the staff to the location. The staff was fantastic and incredibly supportive, and the atmosphere and landscapes were beautiful! I highly recommend this experience for both beginners and experienced folks! Thank you, it was spectacular!😀🤙

oleonel,
31 thg 7, 2025
- Đánh giá từ Tripadvisor
We loved the class with Miguel! We are a big family but still we can go almost all on the same board! Miguel and all the staff were tireless and made our experience unforgettable! We went sailing to the bay of Cascais and the trip is breathtaking! We will definitely repeat!

evafW7956MK,
28 thg 7, 2025
- Đánh giá từ Tripadvisor
They were super nice and it was super fun! 100% recommend, a fun thing to do with friends, or in my experience, with family!
Patrícia N,
28 thg 7, 2025
- Đánh giá từ Tripadvisor
This was hands down one of the best experiences I’ve had in Portugal! The stand-up paddle class was not only fun, but also incredibly well-organised and beginner-friendly. Our instructor was super patient, knowledgeable, and had a great sense of humour, which made the whole session really enjoyable from start to finish. The location in Cascais is just stunning! Crystal-clear waters, beautiful coastline views, and a peaceful atmosphere that made it easy to relax and enjoy the moment. I was a bit nervous at first, but the guidance was excellent and I felt confident on the board in no time. Whether you're a complete beginner or have some experience, I can’t recommend this class enough. It’s a perfect way to connect with nature, get some exercise, and have loads of fun. I’ll definitely be back!

Departure13294279270,
21 thg 7, 2025
- Đánh giá từ Tripadvisor
It was an incredible trip we were very relaxed we went to take some jumps from the tip of cascais and I liked it a lot, my mom was afraid but in the end loved it!


Traveler35125156916,
2 thg 7, 2025
- Đánh giá từ Tripadvisor
The trip was perfect I loved the staff the water was great I felt super safe it was up to the beach of the fish I saw the marina and I loved 5 stars would return super!!!
Sightseer26474155786,
25 thg 6, 2025
- Đánh giá từ Tripadvisor
Great experience, very polite and friendly staff. quiet and calm trip.. highly recommend.. I loved it a lot!!
Voyage49293111632,
25 thg 6, 2025
- Đánh giá từ Tripadvisor
I was with my friend on the side of the stand and we found it fun and we wanted to walk, The staff guided us very well about the most twisted points q there here and also the dangers, the trip was peaceful and fun! And we want to repeat again!!!



515filipac,
23 thg 6, 2025
- Đánh giá từ Tripadvisor
Everyone should try! The attendants are super friendly. It is a unique and fun experience, you will not regret to try!!
Seaside52158793624,
23 thg 6, 2025
- Đánh giá từ Tripadvisor
This experience was very fun, I have been more than once and it was perfect, I had fun with my friends and the attendees are super friendly and dear, Mauricio is very dear. Everyone should try.
Vận hành bởi Main SUP Cascais