Tour riêng
Tai Chi Experience in the Temple of Heaven
Tổng quát
Ngôn ngữ có sẵn
1 giờ 30 phút
Vé di động
If you are visiting China, if you are interested in oriental culture, Tai Chi is no doubt your best choice.
This class offers you a indepth culture experience, you are not only instructed to learn basic Tai Chi Kungfu movements, but also helped understand authentic theory behind --Taoism, Yin Yang, Qi (internal energy), Kungfu and mindfulness etc.
The class unveils the mytery of this world most popular exercise not only as a martial art, but also a way of living.
How softness overcome hardness, how 1 pound can defeat 1000 kilos in application; how it uses mind to guide the flow of Qi; what its connection with the medition and mindfulness...all of this will be well illustrated in this class, it inspire you ,challenge you, direct you to explore the protential of our ourselves! (This product has been recommended by the world travel guide book "Lonely Planet"2025）
Thông tin khác
Suitable for all physical fitness levels
wear comfortable clothes and shoes when attending the class
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cần Quan Tâm
The class follow the steps below: ● Overall instroduction to Tai Chi culture; Tai Chi and Tao Te Ching connection ● Tai Chi relaxaion- warm up exercise ● 9-steps form simplified Tai Chi movements study ● self-massage and channel-patting techniques relifing stress, curing common physical problems ● Tai Chi life style; Tai Chi & management idea instroduction ● after-class Q & A
Bao gồm
English speaking qualified master
All Fees and Taxes
Tùy chọn
Tai Chi class
Tai Chi
Duration: 1 hour 30 minutes
Đánh giá
5 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Tai Chi experience
kayanalbalawi,,10 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00It was an amazing , friendly , energetic experience for the whole family ( adults and kids ) The location was convenient as well Totally recommend!
Highlight of our trip
707katar na ,,11 thg 11, 2025
- Đánh giá từ Tripadvisor
5.00This experience is a MUST when traveling to Beijing. We met at the East gate of Temple of Heaven, then we bought entrance tickets and went to the park. The weather was absolutly wonderful and park was full of people excercising. We started with some basic movements and then were introduced to the history of Thai Chi. It was very informative and gave us a lot of insight on Chinese culture as well. The class went by so fast as we had a great teacher and it was very enjoyable.
Tai Chi
VandaP252,,24 thg 10, 2025
- Đánh giá từ Tripadvisor
5.00We are very satisfied with this introduction to Tai Chi. The setting in the the park was perfect we were given tips on how to continue.
Templer of heaven also gave a lot of Inspiration.
Stay13327364565,,1 thg 9, 2025
- Đánh giá từ Tripadvisor
5.00Liu ist a very experienced Tai chi instructor. Besides showing us basic movements he gave us a lot of advices. Talking to him was quite pleasant. We learned a lot about people and country. We would like to recommend liu for anyone who wants to learn tai chi from the begining to the advanced level.
Great tai-chi experience
rubenaN8273UR,,6 thg 10, 2024
- Đánh giá từ Tripadvisor
5.00Great one-class experience with Eric Liu, a well of tai-chi wisdom and technics. He was patiente and gentle and demonstrate us a little bit of the qi-gong /tai-chi power.
Trải nghiệm liên quan
Vận hành bởi Beijing San Feng Tai Chi Club