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A Taste of Oslo: Uncover Authentic Norwegian Flavors*
Craving real Norwegian food? In a city buzzing with international restaurants, finding genuine local flavors can be a challenge—but we’ve done the work for you! On this walking tour, we take you beyond the tourist traps to *hidden gems, historic eateries, and modern spots* where Oslo’s true culinary heart beats.
Why This Tour?*
*5 Handpicked Tastings* – From smoky salmon and hearty brunost (brown cheese) to sweet waffel, we’ve curated a delicious lineup.
*Local Insights* – Learn why these dishes matter, where they come from, and how to spot the real deal.
*Off-the-Beaten-Path Stops* – No generic tourist spots—just authentic bites in places locals love.
A Sneak Peek of Tastings
✔ *Fresh Norwegian seafood* – Taste why our cold waters make it world-class.
✔ *Traditional cured meats & cheeses* – A bite of real Norwegian farm life.
✔ *Sweet & buttery treats* – The perfect finish to your food adventure.
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Specialized infant seats are available
Transportation options are wheelchair accessible
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Minimum drinking age is 18 years for beer
Dress code is smart casual
Comfortable walking shoes are recommended
Minimum of 2 participants required per tour. There is a possibility of cancellation after confirmation if there are not enough passengers to meet the requirements. In the event of this occurring, you will be offered an alternative or a full refund
If there are any food allergies or dietary requirements (vegetarian) we should be aware of, please inform us during the booking process. Please note that you must be able to eat fish or/and cheese to have any benefit form this tour
If you dislike beer, we can arrange a glass of Norwegian soda or cider or international wine, just inform us upon booking or tell your guide once you meet him/her
We have visit different vendors so special requirements are not in our hands 100%
For a full refund, cancel at least 24 hours before the scheduled departure time.
Guiding services
Norwegian Farmers Food Tasting
Dessert (a Norwegian waffle served with brown cheese or strawberry jam. Coffee or tea is also included if desired)
Beer Tasting
Tasting at 4 different places
Norwegian traditional meals
Please read carefully the tour information
Hotel pickup has a price of 70 Kr (cash)
Leave a phone number with the country code in case we need to contact you if something changes or check your Viator inbox one day before the tour starts.
Gratuities
Karl Johans Gate
...
Stop by the Government headquarters and hear an important sotry about Norwegian recent past
All Food Tastings Included
Guiding Services Included
Duration: 4 hours
All food tastings
273 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Cian L,
28 thg 10, 2025
- Review from Viator
Saw the pictures of the waffles and decided to book the tour. Arrived early at the meeting spot to see the tour guide was there. They made introductions and we were quick to set off. The food was all local with a story behind the origin of each spot. They also gave us some of the history behind Oslo as we moved between spots. It was easy to make conversation with the guides themselves. Every place I’d recommend to family and friends to eat. They wouldn’t be something I’d pick out for myself and my partner to go for lunch or dinner. We definitely feel like we’ve got our moneys worth.
Jaclyn S,
23 thg 10, 2025
- Review from Viator
My food walking tour was really great! My tour guide Lisa was very knowledgeable and friendly. All of the local foods I tried were delicious and decent sized portions. I was happy that as a solo traveler and the only one on the tour, they didn't cancel it on me. I highly recommend this tour.
Climber59233588407,
14 thg 10, 2025
- Review from Tripadvisor
I paid £100 for this trip and was told that it starts at 2pm. I got there at 1 minute past 2 and they had already left. I asked for a refund from the local agency and from TripAdvisor but was refused.
Craig C,
12 thg 10, 2025
- Review from Tripadvisor
Lisa was a perfect host, who gave some really good insights to the history of both Norway & Oslo. This was alongside the wonderful food chooses we sampled on the way. Was a great way to spend a few hours in a Sunday afternoon & would highly recommend.




Christopher D,
10 thg 10, 2025
- Review from Viator
Booking the tour was easy and the directions to the start were accurate. My wife and I were the only customers on the tour and our guide was Casper. He is really friendly and knowledgeable. It was like being shown around Oslo by a new friend. He gave us some history about Oslo and the couple of tourist sites and neighbourhoods that we stopped at but not intense/dry historical facts. He kept it light and interesting. (I really like history but this isn't advertised as a purely historical tour so the balance was good.) The food at each stop was very well chosen for variety and quality. We really enjoyed it all. When you spend a few hours with somebody, especially in a very small group, it's really important that that person has good people skills and makes you relaxed and makes the experience enjoyable. Casper is a great guide, he really made the experience fun. Compared to some tours in other European countries we have visited it seems quite expensive but considering the quality of the food, and the high cost of stuff in Oslo in general, we found this tour 100% worth the money. Casper didn't make us feel rushed at all. Thanks, Casper! We would recommend this to visitors to Oslo.
904wills,
4 thg 10, 2025
- Review from Tripadvisor
This tour is overpriced for what you get. I would advise taking a walking history tour instead and visiting afew popular restaurants separately. Also, the tour felt rushed.
margiel365,
4 thg 10, 2025
- Review from Tripadvisor
Lisa was a fabulous guide. She had some great tips beyond where we visited. I cannot recommend it enough to go on a food tour shortly after you arrive. The food was super delicious!

Logan A,
29 thg 9, 2025
- Review from Viator
It was a good tour through the history of Norway and Oslo while stopping to eat food. Definitely recommend pacing yourself as there is a lot of food. The Norwegian waffle was delicious.
JonathanZ2me,
26 thg 9, 2025
- Review from Tripadvisor
DO NOT BOOK! Tour company cancelled the 2pm tour on the same day and changed it to 1pm. Didn’t see email until 2pm as we only checked it because the guide didn’t show. Email was from 11:30am same day as the tour. Tour guide didn’t try to reach us at WhatsApp, only tried calling USA number. Sent multiple emails to Viator and tour company, no response. Won’t refund us our $279
sandeepdT8869TJ,
15 thg 9, 2025
- Review from Tripadvisor
Great tour guide. Lots of local tips and history. Super friendly, knowledgeable, and approachable. Would highly recommend this tour with Lisa
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