The Namkhan - Detox and Reset Day Retreat
Tổng quát
1 ngày
Vé di động
Start your day with rejuvenation at the Detox & Reset Day Retreat at The Namkhan. Engage in gentle flow yoga to awaken your body, followed by a refreshing body scrub that prepares your skin for the day ahead. Enjoy a guided thermal contrast therapy session, alternating between invigorating sauna and cooling ice bath, setting the tone for a healthy reset. Nourish yourself with a fresh detox breakfast and a wellness lunch, while taking time to relax by the serene river or at the spa pool. This retreat is perfect for solo recharges or launching a healthier lifestyle.
Thông tin khác
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Specialized infant seats are available
Transportation options are wheelchair accessible
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Cần Quan Tâm
program outline: 08:30 gentle flow yoga class (60 min) 09:30 fresh detox breakfast 10:00 body scrub treatment (60 min) 11:00 sauna & ice bath contrast session (guided) 12:30 wellness set lunch 14:00 leisure time at Namkhan beach & spa pool 15:30 meditation (30 min) 16:00 departure
Tùy chọn
The Namkhan - Detox and Reset Day Retreat
Bao gồm
healthy set lunch (plant-forward lao fusion)
Body scrub treatment
Breathwork/meditation
Sauna & ice bath contrast session
Alcoholic Beverages
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Trải nghiệm liên quan
Vận hành bởi Activity Center by The Namkhan