The Namkhan - Detox and Reset Day Retreat

Tổng quát

24 giờ

Vé di động

Start your day with rejuvenation at the Detox & Reset Day Retreat at The Namkhan. Engage in gentle flow yoga to awaken your body, followed by a refreshing body scrub that prepares your skin for the day ahead. Enjoy a guided thermal contrast therapy session, alternating between invigorating sauna and cooling ice bath, setting the tone for a healthy reset. Nourish yourself with a fresh detox breakfast and a plant-forward Lao fusion lunch, while taking time to relax by the serene river or at the spa pool. This retreat is perfect for solo recharges or launching a healthier lifestyle.

Thông tin khác

Wheelchair accessible

Infants and small children can ride in a pram or stroller

Service animals allowed

Public transportation options are available nearby

Specialized infant seats are available

Transportation options are wheelchair accessible

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Bao gồm

healthy set lunch (plant-forward lao fusion)

Body scrub treatment

fresh detox smoothie breakfast

Breathwork/meditation

Sauna & ice bath contrast session

Alcoholic Beverages

Cần Quan Tâm

program outline: 08:00 gentle flow yoga class (60 min) 09:30 fresh detox breakfast 10:00 body scrub treatment (60 min) 11:00 sauna & ice bath contrast session (guided) 12:30 healthy set lunch (plant-forward lao fusion) 14:00 leisure time at namkhan beach & spa pool 15:30 breathwork/meditation (30 min) 16:00 departure inclusions: yoga class • body scrub • thermal session • program outline: 08:00 gentle flow yoga class (60 min) 09:30 fresh detox juice on arrival 10:00 body scrub treatment (45 min) 11:00 sauna & ice bath contrast session (guided) 12:30 healthy set lunch (plant-forward lao fusion) 14:00 leisure time at namkhan beach & spa pool 15:30 breathwork/meditation (30 min) 16:00 departure inclusions: yoga class • body scrub • thermal session • breakfast • lunch • access to pool & namkhan beach • use of facilities & towels