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3 hours 30 minutes
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観光コースから外れ、ノルウェーの魂に足を踏み入れましょう。 オスロからわずか数分で、都会のラッシュと囁くような北マルカの松とを交換できます。 この3.5時間の没入型の旅は、屋外での生活の本格的なノルウェー語芸術であるフリルフツリヴでのマスタークラスです。
Legends & Lore : ガイドが北欧神話と「森の哲学」に命を吹き込む古代トレイルをトレッキング。
「100万ドル」の眺め : オスロで最も象徴的な自然バルコニー、ヴェッタコーレンの頂上に立ち、オスロフィヨルドと街のスカイラインの息をのむようなパノラマを眺めることができます。
ワッフルワークショップ : 隠れた山の湖までハイキングして、本当のヒュッゲタイムを。 伝統的なレンメワッフルをコンロで焼き上げ、ノルウェー語のブラウンチーズ(ブルノスト)をトッピング。
夏のディップ : 暖かい季節には、ワッフルがシズルしている間に、透き通ったボンツェルン湖で爽やかなひとときを過ごしましょう。
伝統を味わう。 ビューを参照してください。 野生を感じろ
適度な強度の森林ハイキングです。
安全性:予約後に食事制限があればお知らせください!
介助動物の同伴可
近くに公共交通機関があります
妊娠中の方にはおすすめしません
適度な体力が必要です
運動障害のある人
Frognerseteren
大自然へようこそ! 冒険は地元の人がする場所で開始します。 これらのトレイルを手の甲のように知っている、元気で楽しい地元のガイドが同行します。 そびえ立つ松林を散策しながら、ガイドが北欧神話や、ノルウェー人が暮らす風変わりなヒュッテ(キャビン)文化についての楽しいストーリーで森に命を吹き込みます。 リラックスした雰囲気のソーシャル・ハイキングで、私たちが「フリルフツリヴ」というライフスタイルに夢中になっている理由を正確に知ることができます。
Vettakollen Viewpoint
これがツアーの「すごい」瞬間です。 オスロフィヨルド、街のスカイライン、島々の絶対的に最高のパノラマビューをお楽しみいただける、この象徴的な岩の頂上に到着します。 写真映えスポットです! 景色を眺めながら、ガイドが爽やかな飲み物と地元の甘いお菓子を用意してエネルギーをチャージしてから湖に向かいます。
ブランチ
コーヒー/紅茶
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
43 reviews
Total reviews and rating from Viator & Tripadvisor
Sightseer312183,2026年6月30日
- Review from Tripadvisor
This was a lovely walk in the forest near Oslo, easily reached by the metro train. Our whole family enjoyed the outing but since it was my 15 yo son's favorite thing we did on our entire 2 week trip to Norway and Sweden, I will write what he said about the experience. "The guide was cool. He was nice and didn't care I only had jam on my waffles. The waffles were good. The forest was interesting, I liked the ground and the trees." Pretty high praise!
MelindaV513,2026年6月29日
- Review from Tripadvisor
I was a bit hesitant to book a tour with a meeting point outside center city Oslo in the forest, but after hearing about the Norwegian love of the outdoors & how every tram lines ends in nature, I had to go see what it was about. Getting there was easy peasy. The views over Oslo were absolutely amazing & definitely worth the trip. Andreas is a top notch guide, keeping his narrative both informative & entertaining. The hike was perfect - enough to feel you had exercised but not enough to wear you out for the rest of the day. And what I can I say about his delicious waffles with brown cheese, cooked out in the open as you sit at a beautiful lake enjoying the company of ducks & cooling your feet in the water? Superb! This activity was one of the highlights of my trip. PD He has walking poles which otherwise would have been a deal breaker for me!
Celina S,2026年6月27日
- Review from Viator
It was a lot of fun to have Andreas as a guide. The trails are very beautiful, the view is breathtaking, and the waffle at the end is simply perfect! I can only recommend the hike to everyone. What to keep in mind: I find it is really more suitable for people who are physically active or generally go hiking. For people who have never done this, I would advise against it. Additionally, you must definitely bring your own drinks!
Ashley P,2026年6月26日
- Review from Viator
A relatively easy hike with great views, great food and great guide. The meeting point is at the end of the metro line, which (thankfully) did most of the mountain for us - with lovely views on the way. The walk through the forest was accompanied with stories of Norwegian culture and folklore, and included walking up and down the hiking path and through rocky areas. The view point showed Oslo city, fjord, Olympic ski jump, and of course nature! The waffles were delicious, with cardamom, cheese and jams. Would recommend.
Amber J,2026年6月26日
- Review from Tripadvisor
This was an absolutely amazing experience. The hike was everything it was promised to be and the waffles with the Norwegian brown cheese (what I was dying to try) were sublime. If I could give 6 stars I would! The owner/guide was personable and genuine. Thank you !





Callum G,2026年6月24日
- Review from Viator
Beautiful walk which shows you a different side of Oslo, with stunning views. The walk is blended perfectly with stories and facts along with he way. Great waffle to finish as well!
Kurt O,2026年6月23日
- Review from Tripadvisor
Great hike and delicious waffles! Guide is funny, hard working, and knowledgeable. Be prepared for a trek and make sure you can handle lots of uneven ground and a few hills. If you can you'll get to see some lovely views, a lush forest, and a picturesque lake with the best waffles you ever had.


L4167LFsophiem,2026年6月23日
- Review from Tripadvisor
The tour with Andreas was absolutely amazing! From start to finish, Andreas was very funny and high energy, sharing the Norwegian history, culture, stories and a few secrets! The tour takes you through a peaceful forest, to a stunning viewpoint overlooking Oslo and the Fjord, then to a pretty lake where I swam and we ate waffles - which were delicious! The hike is moderate and we went at a fast pace, which was perfect for me. Overall an amazing experience, and I will definitely be recommending it to friends and family when they visit Oslo! Thanks so much Andreas!




Aaron B,2026年6月20日
- Review from Tripadvisor
Wonderful hike , great waffles, beautiful lake and refreshing to swim in.
KNE L,2026年6月15日
- Review from Viator
We love this hiking tour, It is easy and breath so good and fresh, the moment we hopped into the train, the screenaries are amazing. Slow walk in the forest with Andrea so enjoyable. He always checked on us and told us about myth and juicy stories of the forest and the unforgettable yummy waffle that he made for us. Thank you Andrea.
Operated by Troll Tours