Aerial Yoga Experience in Maspalomas, Spain
Tổng quát
Ngôn ngữ có sẵn
1 giờ 30 phút
Vé di động
It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotional system, clears the mind and relieves stress due to its meditative state.You trust and develop your own skills. FLEXIBILITY: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Increases spinal and shoulder flexibility. HEALS BACK PROBLEMS: It gives you the chance to hang freely, allowing your spine to lengthen. With less strain on your back while doing the exercises, it eases tension in the spinal cord. GREAT MOOD: Gets your adrenaline high while going against gravity. It also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.
Thông tin khác
Public transportation options are available nearby
Not recommended for pregnant travelers
Suitable for all physical fitness levels
High Bloodpressure
Glaukoma
Cần Quan Tâm
Looking for something new to try? Join us as as we stretch, hang, bend and fly our way to a healthy mind and body! We perform yoga positions by using a hammock, while being suspended in the air including the inverted positions - never you would have believed to be an acrobat. No matter what age or level of physical activity you have. we make you fly! Pretty impressive equipment, friendly instructors and a cozy interior make this place ideal for moving your body and releasing your mind and soul from the nuisances of daily life. A phenomenal experience with anti gravity.
Tùy chọn
Aerial Yoga
Pics from your poses WhatsApp
Bao gồm
Mats, hammocks,
Gratuities
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Đánh giá
35 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Empowering, relaxing, and fun — a truly uplifting experience!
csizmadiamonika,18 thg 5, 2025
- Đánh giá từ Tripadvisor
5.00I started visiting this yoga studio six years ago, and now I’m happy to be a part of it. It’s been a wonderful experience! Aerial yoga is an amazing form of exercise — it builds flexibility and strength while also offering deep relaxation and a sense of lightness and joy. It’s like 2-in-1… or even more! Absolutely recommended! 💫
Had a great time!
Passport54225506340,3 thg 3, 2025
- Đánh giá từ Tripadvisor
5.00We had a great time doing the aerial yoga! The instructor was great, friendly and a great teacher! We had no yoga experience but still ended up hanging upside down! 100% recommend!
Time to relax and unwind
Tour56825772698,22 thg 3, 2024
- Đánh giá từ Tripadvisor
5.00To do at least once in your life, no need to be flexible hihi The decor was super nice! Great relaxation awaits you, the teacher is cool, kind, takes the time to explain to us, good experience
Best aerial classes
Sunshine48379172999,12 thg 12, 2023
- Đánh giá từ Tripadvisor
5.00Took a few aerial joga classes there and it was a great experience. The outdoor location of the Aerial Yoga School adds an extra layer of tranquility to the practice. Teacher is really engaged in class, pays a lot of attention to the students and provides helpful tips.
Bildungsurlaub am Ozean
Q8189LCannak,31 thg 3, 2023
- Đánh giá từ Tripadvisor
5.00I have had two weeks of educational leave here, and it was a great choice. Daniela and Hardy are great yoga teachers (physically and spiritually). Personally I preferred the burn out module because it was more structured thus it will be easier for me to implement my learnings into practice. Overall a perfect combination of active, more peaceful and flying yoga styles. In addition to important discussions about stress perception.
Educational leave at its best
ManuelHamburg,24 thg 3, 2023
- Đánh giá từ Tripadvisor
5.005 wonderful, intense days spent on educational leave with you. Perfect organization. Yoga sessions for both professionals and absolute beginners. Lots of variety in the units. Daniela and Hardi are just great. Tip: make sure to book breakfast
Yoga education retreats
993stefaniei,24 thg 3, 2023
- Đánh giá từ Tripadvisor
5.00A beautiful location with many lovely people Here you can experience and experience yoga in the best conditions
A wonderful place to take an educational holiday
Alicja1975,6 thg 3, 2023
- Đánh giá từ Tripadvisor
5.00Thank you. It has been a great two weeks all around, giving me a lot of energy and inspiration. Daniela and Hardy are doing a fantastic job. I will definitely come back soon. Thank you for giving us. Namaste 🧘♀️
Aerial yoga
D4688WUjoannap,2 thg 10, 2022
- Đánh giá từ Tripadvisor
5.00It was a great time and a very good experience. Aerial yoga was something completely new for me. The facility was outside, so you could enjoy the great weather. I hope I can do this again sometime, thanks to Daniela and Hardy. Joanna
All-round wellness package with great yoga and super teachers
sonjaelfers,25 thg 8, 2022
- Đánh giá từ Tripadvisor
5.00What a great week with Hardy and Daniela. After a long time, I finally had the opportunity to return to my favorite place for yoga and personal growth. At Aerial Yoga I tried everything that is not possible on Earth. Deep stretches and strength exercises with ease. Hardy is a gifted teacher who accompanies the students very personally with a lot of knowledge in a relaxed and joyful atmosphere. There, boundaries are set and completely new possibilities of self-experience are explored. And all this playfully and in beautiful outdoor surroundings on the terrace. Daniela’s Vinyasa lessons are just as great, a flow that flies by and takes body and mind with it. The shared breakfast, as always, selected, delicious and healthy. Thematic theory lessons with meditation exercises on stress management rounded off the program. I'll be back, no question. A big thank you to Hardy and Daniela!
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Vận hành bởi Pranapure Yoga School Maspalomas