Boston’s story didn’t end with the American Revolution—it only got more delicious. Shaped by waves of immigration, global trade, and constant innovation, Boston and its food have evolved. Every bite tells a piece of the city’s history, even some we're not proud of.

Food reflects who we are—our culture, our environment, and our economy—and in Boston, that spans centuries of change.

On this walking tour, you’ll explore Boston’s rich history through the lens of what its people have harvested, eaten, and produced—from pre-Colonial Native Americans to the 20th century. Discover how molasses fueled candy and commerce, cod fed empires, science expanded diets, and tea sparked revolution.

We’ll taste classic New England dishes and modern Boston favorites, plus some sweet surprises you might not realize have local roots!

If you’re hungry to go beyond the Freedom Trail and experience Boston’s history through its flavors, this tour is for you. Bring your appetite and your walking shoes.

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Travelers should have at least a moderate level of physical fitness