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The Everest Base Camp Trek has a numbers of stunning attractions, it also has some distinct drawbacks which might well deter potential trekkers were is not for the undeniable plus point of being able to say you have been to the highest mountain in the world. the attraction include spectacular scenery and the outgoing Sherpa people of the solu khumbu, the drawbacks include the region. its not until you get right in to the solu khumbu region that the everest trek really gets intresting.the first part of thentrek is not only a hard slog,bit is also pretty aparse in the breath trekking views department ,the hard slog comes about because the trek doesn’t follow valley like the Annapurna treks instead the everest treks cuts across the valley so for day after day it’s a tiring process of droping down one side of a steep valley and climbing up again in the other by the ttime you reach the base camp you r ascents will total almost 9000 meters, the full height of everest from sea level!
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
National Park fees.
Accommodations During the trek
Seasonal Fruits.
All Arrival and Departures.
Normal Medical Kits
Equipments like sleeping bags and Down Jackets
Flight to Lukla and Back
Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
Porter carrier if you need.
Chọn điểm đón
Kathmandu
Kathmandu Valley,
Lodge.
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Flight Duration: 40 to 45 minutes Trek Duration: 5 to 6 hours Trek Distance: 10 kilometers Max Altitude: 2804 meters Have an early morning breakfast in Kathmandu. Our staff will get you to the Tribhuvan International Airport. The flight is adventurous. The moment when the flight lands over narrow airstrips in Lukla airport is thrilling. After arriving in Lukla, we will meet our porters and other staff. Now, we will start to trek from Lukla to Monzo. We walk over the trail that start with a descent. After walking for a couple of hours from Lukla, we will reach the Dudh Kosi River. The river comes from the glaciers and the water has a chalky color. We will walk on the trail following the river till we reach Phakding. The trek to Phakding is easier as the road is flat with little ups and downs. On the way, we will see more donkeys than yaks. They carry loads up for trekkers and climbers.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Namche Bazaar
Trek Duration: 3 to 4 hours Trek Distance: 4 kilometers Max Altitude: 3445 meters We start to trek after a morning breakfast in Monzo. We walk towards the south of the Monzo village. We will follow a trail to Jorasele. Enjoying the sunrise view over the mountains, we start walking uphill. We will walk through the forest of Rhododendrons. Before reaching Jorasele, we will enter Sagarmatha National Park. The national park is a UNESCO World Heritage Site. We will take a short break in the town of Jorasele. From Jorasele, it’s a 600-meter climb to Namche. The trail is quite steep, rugged, and tough. We will reach the Khumbu river. The river is beautiful with clean blue water. We will walk across the Khumbu river over a suspension bridge. We will see Tabuche, the first major snow-capped peak in the trek. We start ascending uphill after crossing the bridge. This part of the walk is the hardest of today. It will take almost 2 hours to reach the first viewpoint of Everest.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Irish Pub
Trek Duration: 2 to 3 hours Trek Distance: 800 meters Max Altitude: 3440 meters Today is an acclimatization and exploration day. Rest days aren’t for lying in and rest. During acclimatization days, we trek high during days and sleep low during the nights. We will ascend above Namche towards the Everest View Hotel. The climb is steep at first but it becomes easier after a while. We will reach Khunde, a large Sherpa village. We will then walk towards Khumjung. Khumjung is a wealthy area with good houses. From Khumjung, we will see beautiful views of Mt. Ama Dablam. A little walk uphill from Khumjung will take us to the famous Everest View Hotel. The hotel exhibits splendid views of Mt. Everest, Lhotse and Ama Dablam. We will spend some time at the hotel and will return back to Namche Bazaar for an overnight stay.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Tengboche
Trek Duration: 5 to 6 hours Trek Distance: 9.5 kilometers Max Altitude: 3975 meters We will depart early in the morning from Namche Bazaar towards Tengboche. Today, we will see lots of amazing sceneries. Today, we will meet an altitude of 3850m. While trekking along the trail, we will see lots of Buddhist monuments. We will see small Gompas and Buddhist Stupas. The trail follows contour from Namche. We will walk across the stone steps to reach the Mongla Pass, 3975 m. On the way, we will get the most real views of Mt. Ama Dablam. Rejoicing the vista, we will descend towards the Dudh Koshi River. After arriving at the river, the trail again ascends uphill. After a few hours climb, we reach the Tengboche Village. The trail is beautiful. We will walk through the lustrous Rhododendron forests. After we reach the Tengboche village, we will check into a tea house. Now, we again trek uphill towards the Tengboche monastery.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Dingboche
Trek Duration: 5 to 6 hours Trek Distance: 11 kilometers Max Altitude: 4350 meters Today, we will continue trekking through the lush alpine forests. We will walk across several small villages en route. Walking across the villages, you can witness the lifestyle of the locals. The people are cheerful and ready to help. Our trek begins with a descent through the rhododendron forests. Now, an uphill path follows the descent. We ascend through the lush forests of Birch, Conifer, and Rhododendron. We will pass the Khumbila Khola valley and will ascend towards the ridge line. The surrounding landscapes are awe striking. We will also see Mt. Taboche, Mt. Nuptse, Mt. Cholatse, and many others. While trekking we can admire the good views of Mt. Everest, Lhotse, and Ama Dablam. Before arriving at Pangboche, we walk downhill to Debuche and cross the Imja Khola. We will start walking over the Pangboche trail. The Himalayan vista is admirable.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Dingboche
This day is planned as acclimatization day. , we will take a hike to Nangkartshang peak just above Dingboche. The peak is an excellent view point. Especially of the gorgeous Ama Dablam. If weather is clear, we will get to see Ama Dablam from its summit to its feet. You can spend the afternoon strolling around the village or resting.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Trek Duration: 5 hours Trek Distance: 11 kilometers Max Altitude: 4950 meters We set off after a warm breakfast in Dingboche. The trek starts with astonishing views of the mighty Himalayas. As we begin to trek, the Himalayas surround us on all sides. The trek route is wider in the beginning. But as we get close to Dusa, the valley begins to get narrower. We will then walk past the campsite of the first successful Everest Expedition. The majestic view of Mt. Pumori comes into the display as we trek further. We will continue seeing Mt. Pumori till the trail descends and curves. In this part of the trail, there is a stream. We will cross the stream and ascend to Duglha. Dughla is a small village with garlands of prayer flags hung across the valley. From Dughla, we will head towards Lobuche. On the way we will ascend over the steep terminal moraine of the Khumbu Glacier. We will walk across the huge boulders displaced by the glacier.
lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Trek Duration: 7 to 8 hours Trek Distance: 15 kilometers Max Altitude: 5364 meters Continuing the trail towards Gorak Shep, we will get a sight of the Khumbu Glacier. Today, the trail is gradual ups and downs. The trail becomes rough as we get nearer to Gorak Shep. We will have to walk over a large rock, up and down. The walk is a rough uphill walk. We must walk slowly to avoid altitude sickness problem. On ascending, we will reach the top of Khumbu Glacier. We will also get a mesmerizing view of the Khumbu Icefall on walking further. After walking for a few hours, we will finally stand at the Everest Base Camp, 5364 m. Being at the base camp is a mixed feeling of fluctuating emotions. It’s real! we are finally at the foot of the world’s highest peak! The Everest Base Camp is immensely beautiful. Rejoice the amazing views of Mt. Nuptse, Khumbuste and Pumori. Get some pictures of you and Mt. Everest on the background. This moment will definitely be a memorable one.
Continuing the trail towards Gorak Shep, we will get a sight of the Khumbu Glacier. Today, the trail is gradual ups and downs. The trail becomes rough as we get nearer to Gorak Shep. We will have to walk over a large rock, up and down.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
We will start very early in the morning. An early morning hike for 3 to 4 hours will take us to Kala Pathar. Kala Patthar is the best viewpoint of Mt. Everest, Khumbu Glacier, and Khumbu Icefall. During clear weather, the sunrise view over the snowy peak is magical. The entire Himalayan ranges glow with the touch of infant sun rays. You will feel like heaven is nowhere, but here. From Kala Patthar, you will see 360 degrees panorama of the enchanting peaks. You will feel the Himalayas so close, almost at the tip of your nose. Capture your moment in photographs.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Namche Bazaar
eaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon.
Lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Lukla
Trek Distance: 10 kilometers Max Altitude: 2840 meters Today, we will walk back to Lukla, the gateway to Everest. Our EBC trek is now on its tail. We will walk from Manjoo to Lukla following the way from Benkar, Phakding, and Lukla. We will cross several suspension bridges over the Dudh Kosi river. Walking across the bank of the river along the forests feels amazing. We will see some small Sherpa settlements on our way back. The trek is rejoiceful. Finally, we will arrive at Lukla. Lukla is a quite busy place. There are various lodges, tea houses, and shops in Lukla. Tomorrow, we will return to Kathmandu via an early morning flight from the Lukla airport. It’s now time to wrap up the trek. Enjoy your last night in Lukla.
We will transfer to your own hotel in Kathmandu
BREAKFAST
Breakfast
Kathmandu
Today is our last day in the Everest region. We will get into the early morning flight from Lukla airport to Kathmandu. Get a window seat for an enchanting aerial view of the entire region. The Himalayas are promising.
Pickup included
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edwardsC9793QT,
13 thg 11, 2025
- Đánh giá từ Tripadvisor
My experience with Exciting Nepal was exceptional. Subash was extremely helpful with all arrangements and showed real care for the trek to go as perfectly as possible. Our guide DB was phenomenal, sharing his expertise and friendly vibes 24/7 and meeting all our requests and even going beyond what was expected. I would wholeheartedly recommend Exiciting Nepal to all who would like to trek EBC.
smartypantsbrazilian,
28 thg 10, 2025
- Đánh giá từ Tripadvisor
This was an incredible experience and one of the most beautiful places I've ever been to. It is a journey that starts relatively comfortable but gets difficult so be prepared for that. In regards to exciting Nepal, Subash was our point of contact and he was extremely patient with our MANY questions, responded promptly and adjusted the trip to our needs when requested. We appreciated all of that! Basu, our guide, was a highlight of the trip for me. He was polite, kind, thoughtful and just overall the kind of person keeping many balls up in the air at all times during the trek. While hiking with him and stopping at camps, you can tell he is well liked and connected and helped us every step of the way, including flying back to Kathmandu when flights were scarce. I am super grateful for this experience and everything went as planned. If comfort is very important to you, discuss with Subash paying a little extra for more premium accommodations. We stuck to the basics and that was okay with us, but you should be able to customize to something more comfortable if you are willing to pay of course.

46 moreno,
27 thg 10, 2025
- Đánh giá từ Tripadvisor
Why choose Exciting Nepal Treks and Expedition as your guide tour to conquer EBC? Let me tell you some of the reason I chose this agency and why I would choose it again and highly recommend it. There are so many options available, but after choosing 5 different agencies, this was the one that responded promptly, aligned to what we were looking for, and worked with us best to create an itinerary that meet our needs and wants. Subash is very responsive and will clarify information as much as you need. He will redirect to additional website for needed information and will make himself available to have a phone conversation and even meet with you and your team via video call if needed. Also, the agency provides some of the equipment needed for your trek which is quality items such as sleeping bags, duffle bags, trekking poles and a down jacket. All which are kept in good condition and cleaned properly. Though, the true gem of this company in my opinion, is their guide Basu Dev who was matched with our team along with the wonderful porters Akash (who has the best smile that you cannot help but curl the ends of your lips into a smile when you see him), Arjun, and Peshal. Being mentally and physically prepared for this challenges is highly important; but equally important is that you have your team completely with the right guide who will manage the day to day execution of this challenge with you. I was so impressed with Basu’s efficient tenacity to execute so many moving parts of such an expedition. From effectively communicating with the team, managing time, coordinating accommodations and pivoting to make adjustments as needed according to our needs and requests if possible. His depth of knowledge about the mountain, terrain, landscape, services and community served not only to guide us through our adventure, but to provide options when possible ensuring we had the ability to make decisions and make adjustments when we needed. In addition, Basu checked with each of the 5 team members on a daily basis and throughout the day, to ensure we were doing well, encouraged us, and answered any questions we had including being honest when it was a matter out of his control. He always made sure each of us ate before he would go have his meals, and briefed us every evening on the following day’s itinerary including advising what to wear, take in our day bag, amount of water to have, and mentioning rest/lunch points scheduled along the way. On the EBC “summit” day, Basu arranged for a couple of porters to accompany our team from Gorakshep to base camp, and patiently supported the team on achieving individual success by each reaching and setting foot on the EBC landmark rock! I honestly believe his guidance, support, and professionalism were key ingredients needed for a successful achievement, and added to the unforgettable journey I experienced. I have so much respect for the hard work Basu puts into to ensure to the best of his ability that each of his customers/adventurers are kept safe and reach their personal goals, I am grateful Subash matched him, Akash, Arjun and Peshal to be part of our team. A gentle reminder to always treat your added team with respect, work in collaboration with your guide to have a higher success rate and solution to challenges, and be wise to assess there are situations that are out of everyone’s control where Mother Nature will have the last word, and you guide will always do their best and what is safe for you and the team.







Q6756CTmoniquep,
25 thg 10, 2025
- Đánh giá từ Tripadvisor
To reach the summit to EBC ! With the help of my guide ( Basu) the most helpful, patient and his excellent support. He provided me with the porter to carry my back pack and I would not have done it without this help . I will never forget how he made it happened and I finally fulfilled my long time dreams . I would recommend to everyone to go through this exciting Nepal and you will not be disappointed. I am totally 100% satisfied! Basu is like my own son !!



gabip8424,
11 thg 10, 2025
- Đánh giá từ Tripadvisor
Although our route changed due to bad weather (unusual for this time of year) we had an absolute blast on this trek. Massive thanks to Suman Lama, our wonderful guide, and our porters Dil and Saras. The crew absolutely made our trek as amazing as it was. Although the porters can carry a lot of weight, we decided to hire one each because we didn’t want to overload them. They often work under such difficult conditions already. Highly recommend this trek and make sure you ask for the team we mentioned above.
jasonwY2537LJ,
29 thg 9, 2025
- Đánh giá từ Tripadvisor
The organisation of our trek to Gokyo and then EBC was brilliant. Timely updates, clear communications and advice provided throughout. We encountered an emergency in a very remote location and the team jumped into gear to arrange an extraction. I can’t recommend this company highly enough. We had a great trek, stayed in great accommodation, had a great guide and porter and were always flexible with regards to all aspects of the trek. Will be back to Nepal trekking again someday soon and will be going with Exciting Nepal Treks.







Trail14374650890,
2 thg 8, 2025
- Đánh giá từ Tripadvisor
Also in the low season absolutely worthwhile! Fewer people on the trails, quiet lodges and a clear view of the mountains have made the trip special. The organization was great, and the guide was very experienced, friendly and knew many locals along the route. This was well coordinated with the low season, with enough time to acclimatize.


Sightsee38566808708,
2 thg 8, 2025
- Đánh giá từ Tripadvisor
I did this tour with my sister. It was very impressive and beautiful ! Also a bit exhausting, but very worthwhile ! Despite the Monzun period, we had incredibly good weather and our guide Basu was always on hand and supported us with all matters.













matthewlin14,
28 thg 5, 2025
- Đánh giá từ Tripadvisor
Subash of Exciting Nepal Trek is super responsive and attentive to whatever questions that I have on this trip. Arranged everything with great details and still managed to complete the trek despite one day of delay due to weather at Lukla. My guide Santosh ensured that all our needs were taken care of during this trip. Really recommend booking through this company!
lindabejarano,
26 thg 4, 2025
- Đánh giá từ Tripadvisor
We did the EBC + Island Peak and it was the adventure of our lives. Our guide was Ram Tamang and he was fantastic, took care of everything and was very mindful of our needs and safety. Subash from the office always responded very quickly prior to and during the trip to make sure that we had all the information needed.

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