Prepare for a thrilling experience of one of the most genuine Swedish traditions Sauna and Ice-bathing.

Just 20 minutes outside the city of Stockholm, in the forest, is a small lake and a local hot wooden Sauna.

In the winter the lake is covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.

For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment.

And if you dare the challenge to get in the ice-cold lake that will be a high achievement with its own rewards.

Here we also have our most popular nature reserve where you will find a recreation center for outdoor activities with a history that dates back to the late 1800th century.

The local restaurant and cafe celebrates its 81st year of hosting guests by a warm fireplace and cozy atmosphere with a feel good after ski vibe.

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels