JungleWalla Desaru Sunrise Dong Stick on the Beach
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Ngôn ngữ có sẵn
50 phút
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Start Your Day with Mindful Movement at Sunrise
Experience a peaceful morning on the shores of Desaru Coast with our unique Dong Stick exercise. Curated by naturalist Irshad Mobarak and led by our trained facilitators, this activity combines light physical movement with the serene atmosphere of a tropical sunrise.
Key Highlights:
Ancient Wellness: Practice Dong Stick, a mindful exercise that focuses on flexibility, posture, and breathing.
Stunning Sunrise: Enjoy the golden hour on a pristine beach, the perfect setting for morning rejuvenation.
Expert Facilitators: Our team, trained under the mentorship of Irshad Mobarak, ensures a professional and calming experience.
Accessible to All: A gentle, low-impact activity suitable for families and all fitness levels.
Thông tin khác
Suitable for all physical fitness levels
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cần Quan Tâm
Desaru Beach
We gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.
Bao gồm
Bamboo stick
Bottled water
Guide
Tùy chọn
Sunrise Dongstick on the Beach
Duration: 50 minutes
Đánh giá
2 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Kungfu master in the making
Elliot ang,,16 thg 7, 2023
- Đánh giá từ Tripadvisor
5.00Great stretching to start off the day and regulate the breathing, with a good view of the ocean. Noticed several hornbills too!
Great morning activity to start your day right!
Go65461536176,,10 thg 7, 2023
- Đánh giá từ Tripadvisor
5.00Great morning energizing activity to set the intention right for the day! Salam was a patient yet engaging instructor who was able to infuse us with his enthusiasm and infectious energy. Definitely a good way to start the day with increased energy.
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