Tour riêng
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312 giờ
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Lawudo Gompa is the meditation spot and retreat cave of Lama Zopa (Kopan Monastery, Kathmandu), a leading figure of Tibetan / Himalayan Buddism. Located far from any of the tourist hustle and bustle of the Mt Everest region, the area provides a pristine atmosphere with views of the surrounding mountains. Lawudo is looked after by the sister of Lama Zopa and few devotees who reside there at a small monastery and huts built to accommodate visitors. This trek combined with Namchebazaar, Everest Panorama is designed to present true insight of the Himalayan cultural heritage that's rare in commercial trekking activities.
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
Airport pickup/drop and during Kathmandu sightseeing tour
Alcoholic Beverages
bottled beverages and bakery items, personal travel /medical insurance
Kathmandu-Lukla/Ramechhap-Kathmandu Airfare
Hyatt Regency Kathmandu
Kathmandu Nepal
Tribhuvan Airport
Kathmandu Nepal
Potala Guest House
J.P Road, Chetrapati, Thamel Kathmandu Nepal
Overnight at Potala Guest House, Kathmandu.
DINNER
Dinner
Welcome dinner.
Thamel
Arrival, meeting with staff and rest.
Potala Guest House, Kathamndu
Swaymbhunath
This half-day sightseeing provides you an insight of Kathamndu's history, culture, and other practical information. Besides Swayambhu you will visit some old sections of Kathmandu. Half-day is rest.
Overnight at local teahosue.
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Lukla
A short early morning flight takes you to mountain village Lukla and our trek starts. Today's trek is of three hours approximately to a sherpa village of Phakding. Overnight at local teahouse.
Overnight at local teahouse.
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
From Phakding the trek goes along the Dudh Koshi river to Monjo and climbs the Namche hill to mountain town Namche Bazar.
Overnight at local teahouse
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Mount Everest
Today is a rest day to acclimatize. However, the rest day is well spent by visiting Mt. Everest view point (20 min walk from your lodge) to the local museum and Buddhist center and the fascinating local market.
Overnight at Lawudo gonpa dorm or tent.
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Trekking of 5 hours partly gentle walk and last part climbing uphill brings to you to Lawudo Gompa. Lawudo gompa is set aside mountain from where nearest village is at least an hours's walk. The monastery and small huts to keep visiting guests are set near the meditation cave of Lama Zopa of Kopan Monastery, Kathmandu. Lama Zopa's meditation cave and little monastery are evidence of cultural and spiritual heritage of Sherpa people.
Overnight at local teahosue.
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Take it easy, visit the cave of Lawdo Lama where he had meditated nearly a hundred years ago. Good opportunity to experience the local Sherpa Buddhist culture and views.
Overnight at Local lodge
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
If you practice meditation or yoga or any kind of practice you can do so at the serene location of Lawudo. Or if there is a regular teaching, you can be part of it for the day.
BREAKFAST
Breakfast
DINNER
Dinner
You get a farewell dinner !
LUNCH
Lunch
Monjo
From Lawudo after breakfast, start trek down to Namche Bazaar and continue to Monjo.
Lukla
Trek down to Phakding where you spend the first night of the trek and continue to Lukla. Get ready for the next day flight.
Kathmandu
In busy seasons, flight can be Manthali than to Kathmandu. If you fly to Manthali the flight is shorter and driver is more 4 hours to Kathmandu. If your flight is direct to Kathamndu then of coruse you are in Kathamndu by 10AM.
Kathmandu
As sometimes the weather is not predictable for flights, we keep this day as a free day.
Depending on the time of your flight reach airport about three hours before the flight time.
Pickup included
12 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
akikoc880,
12 thg 5, 2025
- Đánh giá từ Tripadvisor
This was our first time visiting Nepal and couldn't have gone any better. How lucky were we to have booked this trek with Three Jewels Adventures! Lawudo trek was hard but with Amber (owner) and Pemba (guide) working every details of our trip, everything went so perfectly. They are the kindest people you will ever meet. Spending few nights at Lawudo Gompa was a privilege. To be able to sit inside of Lama Zopa Rinpoche's cave for a while, it made the time stop. The location was absolutely beautiful and the food offered was so fresh and delicious. Outside of our scheduled trek to Lawudo, I asked Amber to take us around in multiple holy sites in different cities. He took us to every single one and more. His knowledge of different religions and Nepal's history were unprecedented. I learned so much from him. Nepal is an amazing country. Yes, we saw Mt. Everest and Ama Dablam on our way to Lawudo, but without Amber and his team it would have been a little more difficult to realize all it's beauty on our own. I cannot thank them enough for taking such a great care of us. I will be asking Amber for details on my possible future trek! Thank you so much!





Clg2412,
5 thg 5, 2024
- Đánh giá từ Tripadvisor
Great trekking agency. I did Everest base camp and Kala Patthar via the Lawudo Gompa monastery and everything went very well. Lok came to pick me up from the airport. With Amber, they took the time to explain the trek itinerary to me and then, at my request, they checked if I had all the necessary equipment before departure. Then the communication with Amber was excellent. He answered all my questions. During the trek, I had Pemba who is a young guide, dedicated and very kind! He made the whole trek go as smoothly as possible for me. I also had a very nice porter. I have wonderful memories of this trek! It’s a difficult but unforgettable experience! Thank you for everything ! I recommend 100%








F5916QYgaryl,
27 thg 10, 2023
- Đánh giá từ Tripadvisor
My son and I recently completed a trip with Three Jewels. While setting things up we had several major changes in our schedules and had to revise our plans. Amber worked with us on every detail and accommodated our changing schedule. This helpful attention to details continued with the incredible support of our guide, Nursang. He was there helping out every step of the way. And the beauty of the Himalayas and cultural diversity of Nepal were unsurpassed. This was the trip of a lifetime! Would recommend Three Jewels to anyone planning a trek in Nepal.

dombriggs,
23 thg 11, 2022
- Đánh giá từ Tripadvisor
A genuinely life altering, life affirming expedition to the beautiful remote and breathtaking Lawudo Gompa. The memory remains still fresh and open as the sky surrounding this magnificent place. There is a mystery to this place that stays with you long after your decent. Amber and his team were warm and friendly. Always two steps ahead of your needs and dependable in every way. They are as much part of the memory as the friends made in the group. A manageable trek and a forever memory. Thank you to everyone.



Companion36932565449,
11 thg 11, 2022
- Đánh giá từ Tripadvisor
I did the 9 day guided trek in Everest region with three nights at Lawudo Gompa. It was an amazing experience and Amber and his team took care of everything from planning, itinerary, questions, etc. I knew nothing about Buddhism or mediation and the experience was still worthwhile. I learned a lot about myself through talking to the few other travelers and nuns on retreat there in discussions on meditation and buddhism. The Gompa is well off the beaten trek from Everest region in a beautiful location high in the mountains with great views. Accommodations are basic but comfortable. Food is amazing. I highly recommend this tour with Amber and his team for a potentially life changing experience!



georgesp329,
1 thg 11, 2022
- Đánh giá từ Tripadvisor
It is the 2nd time that I participated in a retreat trekking led by Three Jewels Adventures: the 1st in 2018 and just returned few weeks ago from a 2nd one. The level of attention we received from Amber, our expert guide and his wonderful supporting team was awesome. Amber always picked yummy restaurants while on the trek and was able to accommodate any requests, may it be for upgrades or suggestions for shopping or visits. All done with patience and genuine caring. A totally 5 stars experience.
T2025SPjohng,
31 thg 10, 2022
- Đánh giá từ Tripadvisor
I would rate 10 stars if I could - every step of the way (literally) safety was the priority and our group was completely taken care of and supported. There were some weather issues with rain but Amber and his team handled it with diligence and where other treks had to cancel we made it to our destination with minimal disruption. I recommend highly for other trekkers especially anyone without experience as they will absolutely look after you!




vivah2022,
31 thg 10, 2022
- Đánh giá từ Tripadvisor
I cannot speak too highly of Amber and his wonderful team at Three Jewels Adventures. I am 67 and had never done a trek like this before. I was also getting over covid. I felt safe and looked after (discreetly) throughout the trek - such kindness from all the team, thank you!
U2881UBlisag,
27 thg 10, 2022
- Đánh giá từ Tripadvisor
What a wonderful experience! Completed a trek to Lawudo Gompa as part of an organised fundraiser, with fantastic support from Amber and his team. Lawudo is a very special place to visit, well worth the effort to get there. Amber, the guides and porters were all kind and patient as they truly looked after us, catering to all the needs of our group and keeping the energy positive even when we experienced challenges. I highly recommend trekking with Three Jewels Adventures, their knowledge and expertise made the trek a success.
Justin F,
19 thg 10, 2022
- Đánh giá từ Tripadvisor
The experience was absolutely world class, the team of guides and porters took care of everything without a hitch even in spite of mother nature’s extreme temperamental nature.

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