Tour riêng
Ngôn ngữ có sẵn
288 giờ
Vé di động
This trip is an amazing cultural riches of the gurung communities. You will enjoy the delightful panorama of the Manaslu, Annapurna, and Ganesh Himal ranges. You will have outstanding experience of crossing the majestic Larkya La Pass (5106m). Explore the Manaslu Base Camp and Pung Gyen Gompa will make your trip memorable.
Public transportation options are available nearby
Specialized infant seats are available
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
Overnight at Lodge (Larke Peak Hotel or Similar Category) .
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
Your exciting journey starts with a bus drive along the Prithvi Highway from Kathmandu. A smooth drive on a black-topped road takes you to Dhading Bensi from where the road turns upward to Gola Bhanjyang and then slopes down to Ankhu Khola. At Arughat, you cross the Budhi Gandaki River and drive further to reach Sotikhola. We continue to drive two hours to reach Machhakhola. This Ten-hour long drive rewards you with scenic villages, rivers, terraced farms, and a good view of Mount Manaslu and Ganesh. Overnight in Machhakhola.
Overnight at lodge (New Monglolian Cottage or Similar category) .
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Jagat
After breakfast, we prepare to trek to Jagat. First, we trek along the bank of Budhi Gandaki River and ascend through dense forests of Sal. The trail then takes us to Tatopani, which houses natural hot water springs. You can take a dip in the springs if you like. Then, we continue to trek on the banks of Budhi Gandaki again to reach Jagat. Overnight in Jagat.
Overnight at Lodge(Windy Valley Guest House or Similar Category) .
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
After our permits are approved, we start the trek to Deng. We first trek through the dense tropical forest and continue to trek alongside the Budhi Gandaki river. The trail of this part is through the forests, which is shelter to much rare wildlife. We continue to trek through the forests of the Manaslu region and come across many different villages like Bhatti Khola and Philim. We then cross the bamboo forest over Budhi Gandaki to reach Deng. Overnight in Deng.
Overnight at Lodge(Namrung Guest House or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
From Deng, we cross a suspension bridge and continue to trek through the uneven trails. The trail leads us to Bihi Phedi. We continue from there to reach Ghap. The trail from Ghap is dangerous as it is prone to dry landslides. After crossing the landslide zone, we go past several Magar villages to reach Namrung. Overnight in Namrung.
Overnight at Lodge(Majestic Guest House or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
As we gain altitude, we start seeing a change in the vegetation and culture as well. We slowly enter the Tibetan cultured areas as we trek from Namrung. The trail takes us through the Mani walls and stone houses. On the way, we can also see the beautiful view of mountains like Mt Manaslu (8163m). After trekking for 4 hours, we finally reach Lho. Overnight in Lho.
Overnight at Lodge(Mount Manaslu Hotel or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
After breakfast in Lho, we start our day with a trek towards Sama Gaon. We trek through beautiful pine and rhododendron forests. The breathtaking view of Mt. Manaslu (8163m) follows us throughout the trail. The trek is challenging, and also we gain altitude today. We trek for about five hours to reach Sama Gaon. Overnight in Sama Gaon.
Overnight at Lodge(Mount Manaslu Hotel or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
Trekking to the higher altitude may become dangerous if you do not take proper rest. So, we rest for a day today in Sama Gaon. After breakfast, we explore the village and interact with the villagers. We will then hike to Pung Gyan Gompa, where we can enjoy the beautiful view of the Manaslu and other mountains around it. In the evening, you can interact with the locals and try local foods. Overnight in Sama Gaon.
Overnight at Lodge (Zambala Guest House or Similar Category) .
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
After a day of rest and breakfast in Sama Gaon, we start our trek. We first trek through the pine forest, which slowly starts getting sparser. The vegetation disappears, and the land becomes barren. We trek to a remote and isolated part of the trail with the beautiful Mt. Manaslu (8163m) still keeping us company. The trek is about 4 hours along the banks of the reduced Budhi Gandaki River. Overnight in Samdo.
Overnight at Lodge (Larke Peak Guest House or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
Today is one of the most important days of the trek as we trek west along with the views of Naike and Pangbuche peaks. After breakfast in Samdo, we cross a suspension bridge and continue through the uneven and rocky trail. You get a beautiful view of mountains in Manaslu and Himal Chuli range on the route to Dharmashala. After five hours of trekking, we reach Dharmashala. Overnight in Dharmashala.
Overnight at Lodge (Punker Cottage House or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Manaslu
Today, we trek through one of the most challenging and exciting trails of the trek. We will trek through the barren and remote part of the Manaslu region. The trek provides us with the beautiful view of Mt. Manaslu (8163m), the eighth highest mountain in the world. The trail ascends to the top of the Larkya La Pass (5160m) across the rough and snowy trails. From the top, you can relish the views of Larkya, Mansiri, Cheo, and Himlung Himal range. Later, you descend from the pass with a panoramic view of the mountains and glaciers. Overnight in Bimthang.
Overnight at lodge(Hotel Gurkha’s Inn or Similar Category).
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Today is the last day of our trek. After breakfast in Bimthang, we start our trek towards Dharapani. Today’s trek is more comfortable compared to the last few days. We will descend through the pine and rhododendron forests of the Manaslu region. On the way, the beautiful view of the snow-capped mountains follows us. Overnight in Dharapani.
Hotel self.
BREAKFAST
Breakfast
LUNCH
Lunch
Besisahar
After breakfast in Dharapani, we embark on jeep that takes us to Besisahar. The drive to Besisahar is about four hours. We drive through beautiful villages and hills. On the way, you get a lovely view of terraced fields and typical Nepali houses. After driving for about 3 hours, we arrive at Besisahar then we board the bus to Kathmandu. As we drive from Besisahar, we get a splendid view of paddy fields and beautiful settlements. After driving for about an hour, we join the Prithvi Highway and drive alongside the Trishuli River. The drive from here is about four hours. You will be transferred to the hotel in Kathmandu.
MCAP, ACAP, Local Entry fee, and Manaslu Special permit
One professional guide and required porters and their all expenses.
Public Liability Insurance.
Government Tax and service charge.
A trek map, Oxygen meter, duffle bags, first aid and water purification
Hotel /Lodge accommodation in Kathmandu and during trek
Assistance for emergency rescue evacuation.
Overland transportation
Hard and soft table drinks as tea/coffee, alcoholic drinks, bar bill, hot water, hot shower etc
Travel insurance
Tips for guide/porters
Hotel accommodation in Kathmandu.
Pickup included
20 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
992skyeg,,27 thg 12, 2025
- Đánh giá từ Tripadvisor
My friend and I did the 17 day trekking Manaslu Circuit with Tsum Valley. It was absolutely amazing !! We were extremely well looked after by Tej and his team, and the walk was incredible. We could not recommend more.





lisadE3151EZ,,24 thg 12, 2025
- Đánh giá từ Tripadvisor
We did the Manaslu Trek over a total of 12 days, with 10 days of hiking – and it was an unforgettable experience. The landscapes along the way were absolutely stunning: from lush valleys and remote mountain villages to snow-covered peaks, every day offered something new. The trails were not too technical, but the high altitude definitely made them challenging. The accommodations were very simple, which is to be expected at these elevations – but that simplicity added to the authenticity of the trek. The highlight of the journey was crossing the Larke Pass at 5106 meters, a moment we’ll never forget. A huge thank you to our guide Raj and our two porters, Yona and Amrit, who took such great care of us throughout the trek. When I got injured, they were incredibly kind and made sure I got down the mountain safely. Overall, it was a truly amazing experience – physically demanding but deeply rewarding. If you’re looking to experience Nepal beyond the usual tourist trails, the Manaslu Circuit is an absolute must.
kaushambim2025,,15 thg 11, 2025
- Đánh giá từ Tripadvisor
Alternative Trekking Nepal and Mr. Tej Gurung have been thoroughly professional and dealt with our Manaslu Circuit Trek program very well. Every aspect was explained in detail. The guide assigned to us, Dilal was very energetic and had clarity on how to conduct the Trek. The team of Guide, Dilal and the porters were very courteous, helpful and smiling. They ensured all our needs were met and our queries were answered. We had a great, successful Trek and we are thankful to this team.
D5662JDnickp,,31 thg 10, 2025
- Đánh giá từ Tripadvisor
We had the most amazing trip with Nepal Alternative Treks and Expeditions! Our guide Lax and porter Ram took fantastic care of us from start to finish. They always found us the best accommodation each night and offered great advice throughout the trek — especially when it came to food recommendations! The trek itself went far beyond our expectations. The scenery was incredibly varied, and each day became more beautiful as we got closer to the mountains. We can’t thank Lax, Ram, and the whole team at Nepal Alternative Treks enough — it truly was the trip of a lifetime!



















elliej526,,28 thg 10, 2025
- Đánh giá từ Tripadvisor
What an experience! This trip has been on my bucket list for a while and I couldn’t have asked for a better company or guide&porter. Lax and Ram were a great, they made us feel so welcome and took the trip at our pace. Everything was very well taken care of and organized from the moment we landed, it was all stress free. I’m still in awe of the scenery this trek had to offer! If you’re thinking of doing the Manaslu circuit trek, do it! And with this company, we will be back! Thank you 🙏🏼







vivianeh352,,16 thg 10, 2025
- Đánh giá từ Tripadvisor
I'm very happy to have found Alternative Trekking. It was by far the cheapest price, which first made me suspicious, but turned out perfect! I went with a friend and someone else joined, too (after we agreed - it seems like other agencies sometimes add people to the group without asking, but Tej made sure we're okay with a third person joining). We had the trip of a lifetime, memories we'll never forget. I've been hiking in Austria, Italy, Portugal and Peru before, but the views we had here were exceptionally beautiful (especially on Larke Pass Day). A huuuge thanks goes out to our guide Raj. He always checked how we're doing, noticed every detail and gave us the confidence we needed to do this hike (even without Diamox). He always knew what to do, even when we felt at our lowest. Thank you to our great porters, too: Yona and Amrit. I'm so impressed by the job you did and thankful for the kindness and relaxed vibe you spread! 10/10 can recommend ❤️






shadowmyv,,29 thg 8, 2025
- Đánh giá từ Tripadvisor
I recently completed the Manaslu Circuit Trek with Nepal Alternative Treks & Expeditions, and I can honestly say I wouldn’t have been able to do it without them. From start to finish, everything was so well taken care of. A huge thank you to Amar, our head guide. He made the trek not only safe and comfortable, but also so much more meaningful. I love being curious on the trail always asking “what’s this peak?” or “what does that mean in the local culture?” and Amar was able to answer every question with so much knowledge and patience. His English is excellent, he explains things clearly, and he has this calm way of making sure everyone feels looked after. He always made sure we had good food, felt safe on the trail, and were comfortable after long days. Truly an incredible guide. The porters were also amazing. Their strength, support, and positivity kept us moving forward every single day. There were moments I felt like I couldn’t push anymore, and it was their help that made it possible. I have so much respect and gratitude for them. And behind the scenes, Tej was incredible, from picking us up at the airport, organizing all the details, to making sure we were dropped off at the end. Everything felt seamless. I didn’t have to worry about logistics for a single moment, which made the whole experience even more enjoyable. This trek was one of the most meaningful journeys I’ve ever taken, and a huge part of that is thanks to Nepal Alternative Treks & Expeditions and their wonderful team. If you’re considering trekking in Nepal, I can’t recommend them enough. You’ll be in the best hands.


timos448,,26 thg 4, 2025
- Đánh giá từ Tripadvisor
Great experience with Alternative Nepal. Together with a friend we booked the Manaslu track for 11 days. Alternative Nepal was professional and fast in communication before the start of the track and helped us with the preparations. During the track, Laxman was a great guide and handled everything along the way, e.g. rooms at accommodations, food and water, etc. In addition, Laxman also updated us on the days to come and checked in with our personal health. We would book again with Alternative Nepal!
W8100YMrichardk,,9 thg 4, 2025
- Đánh giá từ Tripadvisor
Even though i couldnt finish Manaslu circuit trek and had to be rescued by helicopter. I can confirm high quality service from this company especially the owner Tej and my guide Sanjay. I couldnt imagine better service and assistance. So if you plan to do trekking here or any other activites, you can definetly choose this company and be in safe hands. :) Richard
Wander06432662697,,10 thg 2, 2025
- Đánh giá từ Tripadvisor
We did the Manaslu circuit trekking in our private small group: a porter, a guide, my two adult sons and me. We expected a challenging trip, and it was! From Europe we contacted Nepal Alternative Treks & Expeditions and the company took care of all our needs: permits, a guide, a porter, transfer from and to the airport (with a meet and greet with flowers), briefing the day before the start of the trip... the punctuality was super. The first day we made the transfer to the start of the trekking by public bus, and that is something to avoid ... better pay a little bit more for a private jeep. The trekking was extremely nice but for me as a 65 year old father also very challenging. I was very happy to be with a guide who took care of me the whole trip (also of my sons, but they are young ... so for them the trekking was a little bit easier). We did the trekking at our pace, there was always plenty of good food and the lodges were quite comfy (except the last one before the pass). We skipped the acclimatization day and the guide made new arrangements for the lodges to come. He also arranged a jeep for the drive back to Kathmandu. The next day, we met the manager of the company for a drink and a debriefing in town, and we got also our certificate. If we ever go back to Nepal to do another trekking, we definitely would choose Nepal Alternative Treks again. Everything was perfect and I give them a 10 out of 10 score.





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