Prabang Plates Food Tour with 15+ Tastings

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When it comes to food, Luang Prabang is often overlooked - and that’s exactly why it’s so special. Hidden in plain sight, its breakfast scene is one of Southeast Asia’s best-kept secrets. Each morning, market stalls and street corners sizzle to life with smoky grills, bubbling pots, and the quiet rhythm of local life unfolding over plates of food.

With us, you’ll skip the tourist traps and dive straight into the city’s rich food culture. Meet the vendors, hear the stories, and taste the dishes that fuel Luang Prabang each day - from smoky khao soy noodles and fried mungbean cakes to herby soups, spicy salads, and charcoal grilled chicken. Over 15+ tastings, we’ll take you on a flavour-packed journey that few travellers ever get to experience on their own.

Thông tin khác

Not recommended for pregnant travelers

Suitable for all physical fitness levels

See 'What to Expect' section and 'What's Included' for info on dietary restrictions

We recommend comfortable shoes. Bring rain gear, if rain looks likely. There's lot of tastings to try, come hungry!

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Cần Quan Tâm

Luang Prabang

Our morning feasting tour of 15+ tastings invites guests on a culinary experience around the historical city of Luang Prabang. It's a carefully curated food adventure, led by a team of professional Laos food guides. Before we get started, your tour reflects the local cuisine and the limitations of street food vendors means we unfortunately cannot cater for every dietary restriction. Here's an honest appraisal for the tour so no-one is disappointed: ✘ Unsuitable for vegetarian diets sorry, as there would be 3-4 less tastings. ✔ Pork is used in 2-3 tastings with limited alternatives available, though the guest won't go hungry if this is your only restriction. ✖️ Unsuitable for severe allergies & halal, due to risk of traces & cross-contamination. ✔ Suitable for mild gluten and lactose intolerances, but we advise against ✖️ celiac disease, as there are traces of gluten in 4-5 tastings, including unavoidable soy sauce. If you are feeling adventurous for a foodie journey, read on!

1 hour • Không Có Vé

Luang Prabang

After the monk's alms-giving, mornings in Luang Prabang are a feast for the senses. The morning markets buzz with early risers, steam billows from bubbling pots, and the scent of grilled meats, herbs, and fresh noodles fills the air. This is when the city’s food scene is at its most authentic - unfiltered, local, and packed with flavour. Over 3-4 hours, we'll venture through 15+ tastings from street vendors, market stalls, and hidden gems. Just some of the highlights include hot Lao coffee, fried mungbean cakes, piquant jaew chilli dips, charcoal-grilled chicken, herby Laotian soups, spicy salads, and delicately steamed khao soy noodles, among many more surprises. Along the way, your host will dive into the stories, ingredients, and techniques that make Laotian cuisine truly one of a kind.

2 hours • Không Có Vé

Bao gồm

Bottled water and local drinks included

Tuk Tuk transport for second half of tour

Led by professional foodie guides

15+ food tastings included, more than any other Luang Prabang food tour

Moveable feast with 9-10 stops around the old city

Max 8 exclusive guests, smallest group size in Laos (private tour or 9+ guests - contact us)

Alcoholic drinks excluded

Pick up and drop off from hotel excluded. Easy-to-find meeting point for all guests.

Unsuitable for vegetarian diets sorry, due to limited alternatives with 3-4 less tastings

Unsuitable for severe allergies, halal & celiac disease, due to risk of traces & cross-contamination

Tùy chọn

Prabang Plates Food Tour with 15+ Tastings

Đánh giá

5.00

16 đánh giá

Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor

Start your trip with local food guides
intentionalmc,,9 thg 2, 2026
- Đánh giá từ Tripadvisor
5.00
We wanted an introduction to Lao food and Luang Prabang for our first full day, and this tour gave us that. Our guide, Mone, and trainee, Cam, were helpful in answering our questions along the way, making sure each spot was wiped down before we arrived, and introducing us to street food as well as dishes at local restaurants. All the food was good. We were given fair warning whenever something might be spicy (only the jeow, really, everything else you could add your own spice). I like that there was some walking for the first part, then we went by tuktuk to visit further spots as the morning got warmer.
Super good trip
Klara O,,14 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00
We were allowed to try a lot of delicious food from Laos, and at the same time we heard a little about the history behind some of the food. Our guide was very friendly and helpful
Best way to start our time in Luang Prabang!
Roving21693969537,,12 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00
This was an amazing experience for anyone wishing to learn more about the local food scene. Our guide Toun went above and beyond to give us the best overview of Lao cuisine and the most delicious dishes in town. I ended up with so many places and dishes on my list for the rest of my trip afterwards!
Excellent street food tour in Luang Prabang
travelertops,,10 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00
Our guide Toun took us through the day market and to other sites for a wide variety of delicious Lao dishes. He was very informative and we learned so much about Lao culture and food. Highly recommend!
Great intro to Laotian street food!
BillH574,,10 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00
Great morning tour with very tasty food options. Our guide was excellent. Only regret was not doing it the first day (and eating dinner the night before - lots and lots of tasty food)!
Taste Laos
Jessica S,,9 thg 1, 2026
- Đánh giá từ Tripadvisor
5.00
We had an amazing, fun and very tasty tour with our guide Som. We tried foods we would have never tasted on our own. Everything was delicious and we got a lot of background info from our very knowledgeable and friendly guide. Thanks so much!
Don’t hesitate- book this one!
cindylE4353FD,,30 thg 12, 2025
- Đánh giá từ Tripadvisor
5.00
This tour exceeded all of our expectations, and Latda was the heart of it. If you’re considering a tour in Laos, do not hesitate—having Latda as your guide will make your experience truly special and unforgettable. We are so grateful for her and will cherish these memories forever. We did both the morning and evening tours, both are incredible! The morning tour was our favorite!
Adventure in Laotian Cuisine
rtwnomads,,21 thg 12, 2025
- Đánh giá từ Tripadvisor
5.00
Great introduction to Laotian food. Latda was an excellent guide, introducing my family to fantastic laotian food and where to find it. We did this tour shortly after arriving, and the exposure made the rest of our time in Luang Prabang more enjoyable, knowing better what we liked and where to get it. If you aren't already familiar with Laotian cuisine, I highly recommend adding this experience when you are in Luang Prabang.
Excellent guide and food tour!
T1741TRgracet,,13 thg 12, 2025
- Đánh giá từ Tripadvisor
5.00
Excellent food tour, we got to taste and experience so many different types of local food, visit a local bread factory and walk through the food market, learning so much from our amazing, high-energy, animated guide Latda! Thank you so much for the great experience.
Fulfilling Food Tour of Laung Prabang
agentalf,,8 thg 11, 2025
- Đánh giá từ Tripadvisor
5.00
Met Latda and Lay by the river at 8:30. Over the next 4 hours we tried countless different Lao foods, dishes. Every was explained in detail as we meandered around the markets, restaurants, and bakery. Can’t say what the highlight was, as everything was great. Maybe the old bakery. Also it was great to learn more about the history of Lao and how China is impacting Lao today. Highly recommend you skip breakfast on the day as you will really struggle to finish all the food.