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When it comes to food, Luang Prabang is often overlooked - and that’s exactly why it’s so special. Hidden in plain sight, its breakfast scene is one of Southeast Asia’s best-kept secrets. Each morning, market stalls and street corners sizzle to life with smoky grills, bubbling pots, and the quiet rhythm of local life unfolding over plates of food.
With us, you’ll skip the tourist traps and dive straight into the city’s rich food culture. Meet the vendors, hear the stories, and taste the dishes that fuel Luang Prabang each day - from smoky khao soy noodles and fried mungbean cakes to herby soups, spicy salads, and charcoal grilled chicken. Over 15+ tastings, we’ll take you on a flavour-packed journey that few travellers ever get to experience on their own.
Not recommended for pregnant travelers
Suitable for all physical fitness levels
See 'What to Expect' section and 'What's Included' for info on dietary restrictions
We recommend comfortable shoes. Bring rain gear, if rain looks likely. There's lot of tastings to try, come hungry!
For a full refund, cancel at least 24 hours before the scheduled departure time.
Bottled water and local drinks included
Tuk Tuk transport for second half of tour
Led by professional foodie guides
15+ food tastings included, more than any other Luang Prabang food tour
Moveable feast with 9-10 stops around the old city
Max 8 exclusive guests, smallest group size in Laos (private tour or 9+ guests - contact us)
Alcoholic drinks excluded
Pick up and drop off from hotel excluded. Easy-to-find meeting point for all guests.
Unsuitable for vegetarian diets sorry, due to limited alternatives with 3-4 less tastings
Unsuitable for severe allergies, halal & celiac disease, due to risk of traces & cross-contamination
Luang Prabang
Our morning feasting tour of 15+ tastings invites guests on a culinary experience around the historical city of Luang Prabang. It's a carefully curated food adventure, led by a team of professional Laos food guides. Before we get started, your tour reflects the local cuisine and the limitations of street food vendors means we unfortunately cannot cater for every dietary restriction. Here's an honest appraisal for the tour so no-one is disappointed: ✘ Unsuitable for vegetarian diets sorry, as there would be 3-4 less tastings. ✔ Pork is used in 2-3 tastings with limited alternatives available, though the guest won't go hungry if this is your only restriction. ✖️ Unsuitable for severe allergies & halal, due to risk of traces & cross-contamination. ✔ Suitable for mild gluten and lactose intolerances, but we advise against ✖️ celiac disease, as there are traces of gluten in 4-5 tastings, including unavoidable soy sauce. If you are feeling adventurous for a foodie journey, read on!
Luang Prabang
After the monk's alms-giving, mornings in Luang Prabang are a feast for the senses. The morning markets buzz with early risers, steam billows from bubbling pots, and the scent of grilled meats, herbs, and fresh noodles fills the air. This is when the city’s food scene is at its most authentic - unfiltered, local, and packed with flavour. Over 3-4 hours, we'll venture through 15+ tastings from street vendors, market stalls, and hidden gems. Just some of the highlights include hot Lao coffee, fried mungbean cakes, piquant jaew chilli dips, charcoal-grilled chicken, herby Laotian soups, spicy salads, and delicately steamed khao soy noodles, among many more surprises. Along the way, your host will dive into the stories, ingredients, and techniques that make Laotian cuisine truly one of a kind.
7 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
agentalf,
8 thg 11, 2025
- Đánh giá từ Tripadvisor
Met Latda and Lay by the river at 8:30. Over the next 4 hours we tried countless different Lao foods, dishes. Every was explained in detail as we meandered around the markets, restaurants, and bakery. Can’t say what the highlight was, as everything was great. Maybe the old bakery. Also it was great to learn more about the history of Lao and how China is impacting Lao today. Highly recommend you skip breakfast on the day as you will really struggle to finish all the food.








Sunil T,
12 thg 10, 2025
- Đánh giá từ Viator
Excellent tour! More food than I could eat! Definitely get your moneys worth. The market was my favorite as I would never have been able to taste and try these foods on my own. I did the morning tour
Debee D,
11 thg 10, 2025
- Đánh giá từ Tripadvisor
Latda was my guide and she had such a fun personality. Not only was she hilarious but knowledgeable. I learned more about Laos food and culture in 4 hours than I did in my 2 week stay. Pro tip; Try to do this tour when you first arrive!!






adamhT6652RR,
5 thg 8, 2025
- Đánh giá từ Tripadvisor
Myself and 2 friends did this tour whilst in Luang Prabang. We found the variety of food delicious and the Latda was informative and very pleasant company. I would recommend this tour for foodies in Luang Prabang.



ShaneKav25,
30 thg 7, 2025
- Đánh giá từ Tripadvisor
We booked both the morning and night tour during our stay in Luang Prabang after experience the marvelous route from the Bangkok Yaowarat tour. Our guide, Mr Somsak was amazing. He was knowledgeable, patient, kind and outgoing. We had so much food that our tummies were filled and we thought about their stories in days to come. This tour is well crafted and executed. We especially enjoyed our morning meandering through the morning market, local eateries, taking tuk tuk to visit the only Khao Ji (Baguette) factory left in Luang Prabang and hunting down for the best Orlam. We will definitely book this tour again when we are in Luang Prabang next.






Prawit Chankasem,
30 thg 7, 2025
- Đánh giá từ Tripadvisor
This tour was amazing with guide Somsak. I've been to Laos many times but this tour have showed me another side of Laos. My highlight was the baguette factory, the last baguette place in Luang Prabang. This tour is really worth to try





Monk Chef14,
25 thg 7, 2025
- Đánh giá từ Tripadvisor
My Tour was amazing. Somsak was super knowledgeable and experienced. Not just the food but the history, storytelling and communication .. everything was beyond my expectations. And the taste ofcourse was mind blowing. Despite rain he went the extra mile to search for alternatives and pay for out food. Really loved his hospitality, passion and dedication to thrive for a great customer satisfaction. Somsak was just amazing and would definitely recommend this tour to my friends visiting soon










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