Tour riêng
Ngôn ngữ có sẵn
1 giờ
Vé di động
Discover tranquility with a personalized Yin Yoga session at the R.A.Y Healing Center in Malta. Tailored to your needs, this session focuses on gentle poses that enhance deep stretching, promote relaxation, and restore balance to both body and mind. Under the guidance of an expert instructor, embrace a serene environment designed to calm the nervous system and quiet the mind, allowing you to unwind and realign your energies. Perfect for all skill levels, this private experience is a step towards holistic well-being and inner peace.
Public transportation options are available nearby
Suitable for all physical fitness levels
For a full refund, cancel at least 24 hours before the scheduled departure time.
Locker
Breathwork
Coffee and/or Tea
Private transportation
You’ll begin this private Yin Yoga session with a guided breathwork practice to calm your nervous system and ease into stillness. From there, you’ll be gently led into long-held, floor-based postures supported by props like bolsters and blankets — designed to release tension from your hips, spine, and shoulders. Rooted in Traditional Chinese Medicine and fascia theory, this practice isn’t about doing — it’s about undoing. It offers your body a rare opportunity to soften, reset, and deeply restore. Each posture invites you into stillness, allowing emotional and physical blockages to surface and gently move through. This experience is completely personalized. Whether you're feeling physically tight, emotionally overwhelmed, or simply in need of rest, the session meets you exactly where you are. It’s a space to reconnect with yourself in a slow, safe, and nourishing way. You’ll leave feeling lighter, calmer, and more at home in your body.
Vận hành bởi Ray Healing