Tour riêng

Tai Chi and Chinese Calligraphy Learning Class

Tổng quát

Ngôn ngữ có sẵn

Tiếng Trung

Tiếng Anh

3 giờ

Vé di động

Tai Chi is a Chinese exercise that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. A multitude of training forms exist from traditional to modern. Tai Chi is believed to have mental and physical health benefits to improve postures, balance, flexibility and strength. Modern practices of Tai Chi often include sequences of slow movements coordinated with deep breathing and mental attention. A high level of concentration is usually involved, and sessions are intensely focused and quiet.

learning Chinese Tai Chi, you will continue a 90-minute Chinese Calligraphy class.

Thông tin khác

Not recommended for pregnant travelers

Suitable for all physical fitness levels

Children must be accompanied by an adult

Operates in all weather conditions, please dress appropriately

Please wear comfortable walking shoes

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Bao gồm

Tai Chi or Kung Fu Class (90 minutes)

Chinese Calligraphy Class (90 minutes)

transfer from/to hotel

Gratuities

Cần Quan Tâm

Meet your Tai Chi at 9:00am at the former residence of Jixiaolan 纪晓岚 In the class you will learn the basics of Tai Chi or Kung Fu art. Your expert instructor will explain the foundation of Tai Chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of Tai Chi. After the class, you will spend another 90-minute in a Chinese calligraphy classroom to experience calligraphy culture.

Tùy chọn

Kung Fu + Calligraphy

Tai Chi +calligrahy

Đánh giá

5.00

3 đánh giá

Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor

Terrific experience
Philip M,
23 thg 7, 2024
- Đánh giá từ Viator
5.00
Wonder experience with the family. Highly recommend even in the heat, we all really enjoyed! Definitely would do again
Our guide Eric was very friendly and...
Noora T,
25 thg 6, 2017
- Đánh giá từ Viator
5.00
Our guide Eric was very friendly and the Kung Fu master and the lady there were adorable. Weather was rainy, so the kung fu lesson and calligraphy was in their kung fu studio - not in Temple of Heaven as the description said. But that didn't bother us at all! Especially calligraphy was super fun!