Tour riêng

Beijing Private Tai Chi Class

Tổng quát

Ngôn ngữ có sẵn

Tiếng Trung

Tiếng Anh

1 giờ 30 phút

Vé di động

This is a culture-based experience class. Under the instruction of our grand masters, you’ll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang , Qi (internal energy)and the essense of martial arts.

In our Tai Chi class you will learn how to introduce “ qi” through Tai Chi movments,simple but useful methods that helps relief tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.

Thông tin khác

Suitable for all physical fitness levels

Comfortable shoes are recommended

Children must be accompanied by an adult

Chính sách hủy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Bao gồm

High qualified English-speaking Tai Chi masters

Entrance ticket

Hotel pickup and drop-off

Gratuities

Food and drinks

Cần Quan Tâm

Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise. In the class you will learn: > Tai Chi and its culture > 9 steps Tai Chi form study > Standing meditation& push hands experience > Methods of self massage to relief pain and stress in our daily life