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Step back more than 500 years in time and explore the rich — and often overlooked — history of African ancestry in Panama. This journey unfolds through two defining chapters: the colonial era, marked by the harsh realities of slavery but also powerful acts of resistance, and the West Indian migrations — a period of hard labor, resilience, and cultural legacy that helped shape Panama’s identity.
• Our walk begins in Casco Antiguo, moving beyond the former walls that once divided the elite from the working-class communities of Santa Ana.
• We’ll continue along Central Avenue, a vibrant area full of stories, movement, and local life.
• Our final stop is the Afro-Antillean Museum, where we’ll explore the lives, labor, and contributions of West Indian migrants who helped build the nation.
This experience invites you to discover, understand, and honor the shadows and lights that continue to shape Afro-Panamanian heritage.
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Travelers should have at least a moderate level of physical fitness
Not suitable for travelers with walking difficulties
For a full refund, cancel at least 24 hours before the scheduled departure time.
Bottled water
Afro panamanian guide
Afro panamanian snack
Plaza Herrera
At our meeting point, we'll explore Panama's colonial history, understanding its roots and foundations.
Here we’ll enjoy a traditional Afro-Panamanian snack while closing the chapter on the Afro-colonial period and beginning the transition toward the West Indian influence.
Step into history: Afro-Panamanian heritage walking experience with stops along the way (1.5km/ 0.9 miles)
Meeting point: Plaza Herrera, Casco Antiguo
Not included: Transportation and lunch
Duration: 2.5- 3 hrs
Step into history:: Travel in an A/C vehicle and enjoy a short guided walk through Casco Antiguo, Santa Ana, and the West Indian Museum.
Lunch at local restaurant: Enjoy lunch at one of Panama’s top Afro-Panamanian restaurants
After lunch: Continue on a city drive highlighting Black-owned businesses (We’ll stop at artist Jean Decort’s shop)
Round trip transportation: Pick-up and drop-off are included for guests staying in Panama City area.
Playa Bonita area is not included
Duration: 5-6 hours
Lunch at local market : Hearty Panamanian comfort food from a nearby market eatery with natural juice.
Not included: Transportation
Meeting Point: Plaza Herrera, Casco Antiguo
Saturday
26 đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
503zakiaw,
1 thg 12, 2025
- Đánh giá từ Tripadvisor
I had an absolutely amazing experience on the Afro-Panamanian tour! We visited so many meaningful historical sites, and each stop felt even more impactful thanks to our guide, Meli. She was incredibly knowledgeable, engaging, and clearly passionate about sharing the rich Afro-Panamanian history and culture. Meli also went above and beyond by giving my boyfriend and me a fantastic local restaurant recommendation after the tour — it was the perfect way to end an already unforgettable day. Highly recommend this tour to anyone looking for a deeper, more authentic understanding of Panama’s heritage!
Z7813CTgraceb,
1 thg 12, 2025
- Đánh giá từ Tripadvisor
I had an absolutely amazing experience on this tour, thanks to our outstanding guide, Meli. From the moment she met our group, Meli was warm, welcoming, and incredibly knowledgeable. She didn’t just show us the sights—she brought the culture, history, and local stories to life in a way that made the entire experience unforgettable. She connected our experience at the Panama Canal with those that actually built the canal. She gave the Afro Panamanian experience! Meli's professionalism, patience, and genuine passion for sharing her country and her culture made all the difference. She paid attention to every detail, made sure everyone felt comfortable and included, and went above and beyond to ensure we had an authentic and enjoyable time. I felt safe, informed, and truly enriched by everything sshe shared. If you’re visiting Panama, do yourself a favor and book a tour with them—you will not be disappointed. Highly recommended!
N4344KCpatriciam,
1 thg 12, 2025
- Đánh giá từ Tripadvisor
My experience was so unique to learn the history of Panama along with the canal. It gave me more insight to how the Panama canal was built and how our ancestors came from the US to help to build the Panama canal after the French couldn't build it.


gracebO6017NI,
1 thg 12, 2025
- Đánh giá từ Tripadvisor
I highly recommend this experience. Meli was very knowledgeable and kind. She provided so much insight and filled in the gaps regarding the Afro experience in Panama. It lasted 2 hours, there is a lot of walking. Make sure you come prepared in light cool clothing, walking shoes and water. It is 100% worth the price. She provides an experience like no other I have seen in Panama.
Grace B,
1 thg 12, 2025
- Đánh giá từ Viator
I highly recommend this experience. Melissa was amazing and very knowledgeable. She provided so much more insight and filled in a lot of gaps about the Afro experience in Panama. Be mindful it is a walking experience, come ready to learn, engage, wear walking shoes and comfortable, cool clothing.
Darleata T,
30 thg 11, 2025
- Đánh giá từ Viator
Meli is energetic, delightful, thoughtful and full of history! She is a Panamanian treasure! She is proud of Afro heritage and everyone looking for a TRUE history should book this tour! ❤️



Regina C,
28 thg 11, 2025
- Đánh giá từ Viator
It was very interesting and educational. The instructor was well prepared and knowledgeable. The dance was meaningful and fun.
Patricia B,
27 thg 11, 2025
- Đánh giá từ Viator
This was absolutely the highlight of our time in Panama! Melissa accommodates our large group of 16. It was an amazing experience. Melissa is so knowledgeable and such an amazing guide!! Highly highly recommend!!!
Riccardo B,
7 thg 11, 2025
- Đánh giá từ Viator
Highly recommended. Melissa, the magnificent guide for this tour, is very knowledgeable, kind, and pleasant. She leads you on this tour, introducing you to aspects and history of Afro-Panamanian culture, which, as always and everywhere, remains in the shadows. However, she brings with her one of the many torches that will bring the TRUE history to light. If you want to delve deeper into Panamanian history, going beyond the thousand glorifications of the white conquerors around the city, this tour is for you.
E9909OJriccardob,
7 thg 11, 2025
- Đánh giá từ Tripadvisor
Highly recommended. Melissa, the magnificent guide for this tour, is very knowledgeable, kind, and pleasant. She leads you on this tour, introducing you to aspects and history of Afro-Panamanian culture, which, as always and everywhere, remains in the shadows. However, she brings with her one of the many torches that will bring the TRUE history to light. If you want to delve deeper into Panamanian history, going beyond the thousand glorifications of the white conquerors around the city, this tour is for you.








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