Embera Village Cooking Class Experience in Chagres National Park
Tổng quát
Ngôn ngữ có sẵn
8 giờ
Vé di động
Discover the rich culinary heritage of the Emberá people in a unique cooking class nestled within Chagres National Park. In the enchanting riverside village of Emberá Drua, learn to prepare traditional meals using fresh, local ingredients and time-honored techniques. This hands-on experience not only tantalizes your taste buds but also fosters a deep connection with one of Panama's most vibrant indigenous cultures, allowing you to savor the flavors of their history and traditions. NOTE: THIS IS NOT ONE OF THOSE EMBERA TOURS WHERE PEOPLE DRESS UP IN COSTUMES AND DANCE FOR TOURISTS. WE WILL BE VISITING THE OLDEST COMMUNITY IN CHAGRES NATIONAL PARK.
Thông tin khác
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Chính sách hủy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Cần Quan Tâm
Journey deep into Chagres National Park for a truly immersive cultural and culinary experience. In the riverside village of Emberá Drua, you’ll learn firsthand how the Emberá people prepare their traditional meals using locally sourced ingredients and ancestral techniques. This interactive cooking class offers not only delicious food but a meaningful connection to one of Panama’s most vibrant indigenous communities.NOTE: THIS IS NOT ONE OF THOSE EMBERA TOURS WHERE PEOPLE DRESS UP IN COSTUMES AND DANCE FOR TOURISTS. WE WILL BE VISITING THE OLDEST COMMUNITY IN CHAGRES NATIONAL PARK.
Menu Mẫu
starter
De bada enterré da
Freshly ground corn that is pressed into a dough and filled with seasoned chicken and spices, then fried
starter
Neba
Neba is a simple soul-warming chicken stew with locally sourced root vegetables and herbs
main
Pada berruchida
Sliced plantains that are pressed and then fried twice
main
Bada uruda
Freshly ground herbs and spices are infused to create a lime based marinade for fish that is fried or grilled
dessert
Coco urrada
A traditional coconut-based sweet
main
Vegetarian options available
Vegetarian and vegan diets can be accommodated. You have to let us know before the tour, as once we arrive at the village it will be too late.
Bao gồm
You will prepare 5 different courses during the class. All food is included in the price
Bottled water
No surprise expenses. The tour price includes all national park fees, community fees, taxes. Snacks, soft drinks, and souvenirs are available for purchase directly from the community. Bring Cash
Air-conditioned vehicle
Canoe ride on Chagres River
The community benefits from selling sodas, beers, and juices to visitors. Bring cash.
The community benefits from selling sodas, beers, and juices to visitors. Bring cash.
Điểm đón
Chọn điểm đón
Tùy chọn
Embera Village Cooking Class Experience in Chagres National Park
Pickup included
Đánh giá
Không đánh giá
Tổng số đánh giá và xếp hạng từ Viator & TripAdvisor
Cooking, Culture, and Connection in an Emberá Village
margothh604,,31 thg 12, 2025
- Đánh giá từ Tripadvisor
5.00I had an amazing time on this tour. The experience felt genuine, respectful, and deeply meaningful. Everyone in the community was incredibly kind, welcoming, and attentive, making us feel truly honored to be there. Learning to cook traditional Emberá dishes using fresh, local ingredients was not only delicious but also a beautiful way to connect with their history and culture. This is not a staged or touristic experience—it’s a real visit to the oldest Emberá community in Chagres National Park, and that authenticity makes all the difference. I would absolutely love to return and repeat this experience in 2026. Highly recommended.
Awesome!!! Love it
591mariaisabela,,31 thg 12, 2025
- Đánh giá từ Tripadvisor
5.00Memorable Day in Embera Drua The river ride up was peaceful, surrounded by jungle sounds and birds. Embera Drua itself is quiet and welcoming, a real contrast to the busier villages we passed along the way. The cooking class was hands-on—we made chicken soup and empanadas, but the focus was more on understanding the ingredients and their importance in local culture. The hosts shared stories about family life, how they source ingredients, and the meaning behind some traditional practices. Walking around the village afterward, seeing the homes and daily activities, made the experience feel immersive and authentic. Sitting down to enjoy the food we helped prepare at the end was really satisfying and brought the whole day together.
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