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Indulge in a seamless, priority-access dining experience on our multi-award-winning tour through Trastevere. With all reservations pre-arranged and every detail taken care of, you’ll skip the tourist traps and dive straight into Rome’s best-kept culinary secrets—no planning, no waiting, just eating.
Follow your local foodie guide and discover the soul of Roman cuisine at hidden gems only the locals know. Along the way, enjoy
mouthwatering tastings of authentic Italian dishes; think handmade pasta, artisan cheeses, Roman pizza, street food, and gelato, all paired with carefully selected local wines.
From intimate trattorias to bustling wine bars, every stop is curated to deliver a genuine Roman dining experience, complete with insider stories and behind-the-scenes access to the people and traditions behind each bite.
Please note: If you are gluten intolerant, we recommend booking a private tour so we can create a fully gluten-free experience tailored to your needs.
Public transportation options are available nearby
Suitable for all physical fitness levels
Because of the Jubilee, some monuments might be undergoing restoration. Please stay alert for any updates we may send about possible changes.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Visits to family-owned eateries that use sustainable, locally sourced ingredients
Personalised insights from a local guide and visits to hidden gems
A multi-award-winning group experience, catered to your needs
A diverse culinary blend of street food bites, wine tastings, and a sit-down dinner
Tastings including cured meats and cheeses, local wine, and Roman pizza and pasta
Priority service and pre-booked tables—no queues, no hassle
Vegetarian and non-alcoholic options (please inform us about restrictions in advance!)
Please bring a reusable water bottle to refill at water stations along our route so we reduce waste
We can’t accommodate a gluten-free or vegan diet but we hope to be able to in the future
Your culinary adventure begins in the heart of Trastevere! Look for your guide in the middle of Piazza Mastai, holding a bright yellow Carpe Diem Tours flag. This is where we welcome our guests and kick off an unforgettable tasting journey through one of Rome’s most delicious and charming neighborhoods.
starter
Cold cheeses and meats with red wine
Parmigiano and Pecorino cheeses, Italian meats (Porchetta)
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Suppli
A ball of rice with tomato sauce and Mozzarella, typical of Roman cuisine.
starter
Pizza al taglio with a beer
main
Roman Pasta with wine
dessert
Italian gelato
Dinner Time Food Tour: Mealtime in Italy is serious business! Indulge in a traditional Italian dinner in the culinary capital of the world.
Semi-Private: Rome Food Tour: Enjoy personalised attention from your guide, a max of 6pax per group, and an upgraded meat or veggie course/ digestive.
Disfruta de un tour gastronómico exclusivo por Roma con guía privado, adaptado a los intereses de tu grupo. Todo en español.
Private Roman Food Tour : Spend mealtime with the people you care about most on an exclusive private food tasting tour in Trastevere.
Rome Foodie Tour en Español: Descubre Roma a través de tu paladar en un tour por Trastevere con 10 auténticos sabores italianos y un guía en español.
Lunch Time Food Tour: Nothing says “Italian” like a 3-hour lunch break! Experience Rome like a local on our midday mealtime tour through Trastevere
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Rick A,
8 thg 9, 2025
- Viator
Had a great time on our food tour. Trestevere has to be the best place in Rome for food. Autumn was our guide for the evening and the food selections along with the restaurants that we visited were awesome. A lot of great information from our guide and a really nice small group of people. Great way to spend the evening. Would highly recommend it to anybody.
Vincent P,
8 thg 9, 2025
- Viator
Karina was an awesome host -- very knowledgeable and made the whole experience enjoyable. Great start to our trek thru Italy. Highly recommend and ask for Karina!!
David M,
8 thg 9, 2025
- Viator
The food and wine tour was an amazing experience! The food was all very tasty and fresh. I finished the tour having experienced a lot of the important historical cuisine. Sunny was an amazing guide, go ahead and request her.
Kathy S,
7 thg 9, 2025
- Viator
We could not have asked for a better tour guide! ARIA IS AMAZING! She has such a love for her job and was very personable. She was like talking with an old friend! She was also very knowledgeable about all the food and how it’s made. I highly recommend this tour. Delicious food.
Marjorie W,
4 thg 9, 2025
- Viator
We loved the small group atmosphere and had a great tour guide who gave us history of the area as well as history of the foods. It was a nice way to sample various local foods and beverages.
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