[Sumo Morning Practice Option]

Step into the hidden world of sumo wrestling with our exclusive Tokyo Sumo Morning Practice Tour. This is your rare chance to sit just a few feet away from professional wrestlers as they train with full intensity inside an authentic sumo stable.

Unlike shows, this is the real thing—raw, powerful, and deeply traditional. You’ll feel the ground shake with every clash, hear the heavy breaths of the rikishi, and sense the discipline and spirit that have defined sumo for centuries

[ Sumo Training With Wrestler Option]

Sumo stables are rarely open to outsiders. But this program offers something truly extraordinary: the chance to observe and learn directly from real, active Sumo wrestlers who live and breathe the sport every single day.

This is an intimate glimpse into the raw intensity of Sumo training, just meters away from the ring. You’ll feel the power, the discipline, and the spirit of the sport as it unfolds before you.

Public transportation options are available nearby

Suitable for all physical fitness levels

The location and time of the morning sumo practice may vary depending on the tour date. After making a reservation, specific details regarding the meeting point and time will be sent to you. If you don't receive any message from us, Japan Wonder Travel, please contact us.

Please use the restroom before arriving at the meeting point.

Eating is not allowed（**guests are allowed to drink water and sports drinks inside the stable )

You can NOT leave the sumo stable in the middle of the practice, and try to stay and watch the practice until the very end.

If you are not feeling well, please refrain from joining the tour.

Minimum age is 10 years old (Kids 11 and under cannot enter the stable)

Cellphones must be on silent

Once you leave the sumo stable, you cannot re-enter.

Photos are OK but only without the flash or shutter sounds(Videos are not allowed)

Please do not stretch your legs toward the ring. It is considered impolite to show the soles of feet to the wrestlers. Please watch the practice silently and respectfully

Please be very careful not to interfere with the sumo wrestlers concentration.

The practice/tour may be a bit shorter or longer than expected depending on the content of the practice

Depending on the day, the morning practice schedule may vary, and therefore the duration of the tour may be slightly affected by this, especially when there is a Grand Tournament coming up. Please be aware that the practice may end earlier than usual, meaning the tour will be shorter than mentioned.

Some sumo stables may not have chairs. You may have to sit on the floor. Please note in advance.

Please be aware that we will not be able to compensate you or refund you if you don't make it to the meeting place, or arrive late, without having checked your messages from us.

While the Stable is in fact the one where the Yokozuna trains, it is not known until the morning of the experience whether or not he will actually be there. Please be warned in advance.

[For Sumo Training with Wrestler Option] Women are welcome to join this tour. However, due to religious and cultural traditions observed at this facility, female participants are not permitted to enter the dohyō (Sumo ring). Instead, women may fully participate in the training experience from designated seating areas.